Summer heatstroke prevention slogans

1. Drink more water, sleep well, and prevent heatstroke;

2. Summer is scorching like a fire, and there are many safety risks

3. Death from heatstroke and drowning Training injuries, electric shock, lightning strikes, poisonous insect bites

4. Beware of food poisoning, and don’t forget about fire dangers

5. If something happens accidentally, you will definitely not be able to do your job well

6. Carry out fire-fighting training from time to time, and remember safety knowledge

7. Training to build an iron army is busy, and safety protection must be remembered frequently

8. Competitions require performance, and safety training is required The most important

9. Swimming privately is against discipline, don’t take your life for granted

10. The scorching sun on the plateau is burning, and the ultraviolet rays are strong and dry

11. The red sun To prevent heatstroke, drink enough water every day

12. Rest frequently during intensive work, and avoid hot flashes at high temperatures

13. Don’t panic if heatstroke occurs, the most important thing is to cool down as soon as possible

14. If the symptoms are not relieved, send to the hospital for treatment as soon as possible

15. Food poisoning is really terrible, vomiting and diarrhea can be very harmful

16. Staple and non-staple food should be fresh and preserved Meat must be refrigerated

17. Processed meals must be cooked thoroughly, and hands should be washed before eating

18. Flies and mice are really disgusting, eliminate two evils and relieve worries

19 , Electrical appliances are used frequently in summer, and it is not allowed to connect them without permission

20. Temporary electricity needs to be elevated and must not be climbed along the ground

21. Worn sockets and wires should be replaced in time Stay safe

22. If someone gets an electric shock, cut off the power supply without delay

23. The weather is changeable in summer, so police should pay attention when on duty

24. Prevent storms and rains In the event of a lightning strike, it is not advisable to take shelter under a tree

25. In summer, the vegetation is extremely dry, and a spark will burn

26. There are many wheat grass fires in farmers, so be patient and deal with them

27. When going out in summer, you should protect yourself from the sun and carry heatstroke prevention supplies with you;

28. In hot weather, please pay attention to heatstroke prevention and cooling;

29. Arrange production reasonably and pay attention to heatstroke prevention and cooling. Protect the health of workers;

30. Strengthen the publicity of heat stroke prevention knowledge and improve self-protection capabilities;

31. Take a lunch break during construction in the morning and evening, and make reasonable arrangements to prevent heat stroke.

32. You are made of water, the weather is hot, please drink more water;

33. The heat is easy to cause summer heat, take care of yourself

34. The weather is hot, drink more water Water

35. In the hot summer, please pay attention to prevent heatstroke!

Common knowledge about heatstroke prevention in summer

Heatstroke is a condition in which the human body is exposed to high temperature and thermal radiation for a long time. It is a general term for symptoms of disorders of body temperature regulation, disorders of water and electrolyte metabolism, and damage to nervous system function. It is an emergency caused by disorders of heat balance.

Travel to avoid the scorching sun

Remember to prepare sun protection equipment when going out in summer. It is best not to walk in the scorching sun from 10:00 to 16:00, because the sun is the strongest during this time. Heatstroke is 10 times more likely than usual. If you must go out at this time, be sure to take protective measures, such as using a parasol, a sun hat, and sunglasses. It is best to apply sunscreen if possible.

Also prepare enough water and drinks.

In addition, in the hot summer, heatstroke prevention and cooling medicines, such as Dishui, Rendan, Fengyoujing, etc., must be kept at hand for emergency use.

Try to use cotton, linen, and silk fabrics for clothes when going out. Wear less chemical fiber clothing to avoid heat stroke caused by excessive sweating.

The elderly, pregnant women, and people with chronic diseases, especially those with cardiovascular disease, should reduce outdoor activities as much as possible during high temperature seasons.

Don’t wait until you are thirsty before drinking water

Don’t wait until you are thirsty before drinking water, because thirst already means that the body is dehydrated. Ideally, drink 1.5 to 2 liters of water per day, depending on the temperature. When you sweat a lot, you can add some salt water to make up for the salt your body loses due to sweating.

In addition, the human body is prone to potassium deficiency in summer, making people feel tired and fatigued. Potassium-containing tea is an excellent summer drink.

Summer seasonal vegetables, such as lettuce, cucumbers, tomatoes, etc., have a high moisture content; fresh fruits, such as peaches, apricots, watermelons, melons, etc., have a moisture content of 80% to 90%, and can be used Stay hydrated.

In addition, dairy products can not only replenish water but also meet the nutritional needs of the body.

Maintain adequate sleep

In summer, the days are long and the nights are short, the temperature is high, the human body metabolism is strong, the consumption is high, and it is easy to feel tired. Adequate sleep can relax the brain and body systems, which is not only conducive to work and study, but also a measure to prevent heatstroke. Be careful not to lie under the air outlet or electric fan of the air conditioner when sleeping to avoid suffering from air conditioning disease and heat cold.

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