What health products are suitable for parents to eat? How to choose health care products for parents?

Every holiday season, it is essential to go home and bring gifts to parents, not only carefully selected, but also give parents appropriate blessings. In the special period before, there were many people around me, especially middle-aged and elderly people with basic diseases, and their symptoms were more serious, which made me realize the importance of health. Here are some health products suitable for middle-aged and elderly people. Little friends in need may wish to have a look ~

First of all, we need to pay attention to how to choose health care products for our parents:

Different health products have different properties. Before buying, you need to know whether your parents belong to this group of people, such as those with three highs, gastrointestinal discomfort and calcium deficiency.

Pay attention to the production unit and approval number to see if there are regular manufacturers and approval numbers, and whether they belong to Jian characters.

Pay attention to whether the efficacy of the products is consistent, and don't be brainwashed by the propaganda of the merchants. For example, some calcium supplement products on the market have the same ingredients, but the prices of different brands vary greatly, so there is no need to spend money on expensive ones.

Pay attention to people who are not suitable for buying products, and read the control instructions carefully when buying.

First of all, fish oil

If parents are troubled by "three highs", it is absolutely right to buy fish oil. Fish oil can promote the excretion of fat and cholesterol in blood, and help to control hyperlipidemia, hypertension and hypercholesterolemia to a certain extent.

I bought AoJiabao's high-concentration mini fish oil. Compared with other fish oils, this fish oil is relatively small, only half the size of ordinary fish oil, so it is very easy to swallow. It contains EPA, which helps to lower blood pressure, blood lipid and cholesterol, and DHA, which helps to improve memory, delay brain aging and enhance immunity. Like my mother suffering from high blood pressure, she has been eating for more than a year, and the effect is still very good.

Second, lecithin.

Lecithin is an essential nutrient for our human body. It is called the nutrient for the liver and a good helper for blood vessels. It protects our liver, blood vessels and brain all the time. Can contribute to the health of the liver, decompose fat, and reduce the retention time of fat in the blood vessel wall.

For example, during the Chinese New Year, family members often visit relatives, and eating big fish and meat is really greasy, so I will let my parents eat one after dinner to protect their health. Oh, by the way, I bought it from Ao Jiabao and his family. His lecithin is extracted from non-GMO soybeans, so I feel more at ease taking it and don't have to worry about food safety.

Three, calcium carbonate chewable tablets

As parents get older, they will gradually begin to have symptoms of osteoporosis. Usually when they climb a few stairs, their legs and feet will be weak and they need to rest against the wall for a while. This really needs our attention, because once parents have osteoporosis, there is a great risk of fracture and injury, and calcium supplementation needs to be put on the agenda as soon as possible.

I also bought them oral calcium tablets in recent years, but they always said they were too big to swallow. It was not until my colleague Amway gave me 2 1 Jinweita calcium carbonate chewable tablets that my parents vomited again. Haha ~ just eat directly after meals without drinking water. Very convenient. The taste is creamy and smooth, which is similar to the milk tablets we eat. It is a classic domestic brand. There are also

Fourth, nutritional powder.

I think this nutritional powder is very suitable not only for parents, but also for anyone. It is mainly composed of metazoa+lactoferrin+selenium. Metazoa is actually an upgraded version of probiotics, which can enhance the self-protection ability of the stomach. For example, parents are old and their stomachs are fragile, so they are very suitable for drinking.

I bought Mead Johnson's daily adult nutrition powder, which is specially made for middle-aged and elderly people with bad stomach. The core is the addition of metazoa, which can be well absorbed by the intestine. Moreover, it is light fat and zero sucrose, even if parents are three high, they can rest assured to drink. My parents usually brew with warm water in the morning. After drinking, they told me that my stomach was very comfortable and super warm, so I usually save a few bags for my parents every year.