Do you think junk food advertising should be banned?

I think junk food advertising should be banned. Not only ban it, but also loudly appeal to those who often eat junk food. For the sake of you, your relatives, family, and your next generation to live a healthy and happy life, never eat junk food again. Because 95% of diseases are transmitted through the mouth, there is no protection against minor illnesses. If you get a serious illness, a chronic disease, a long-term illness, or even some young people may suffer from infertility. Junk food refers to food that only provides some calories and no other nutrients, or food that provides more than the human body needs and becomes redundant ingredients.

1. What are the dangers of junk food:

The first large-scale studies on the relationship between ultra-processed food consumption and health began 20 years ago and continue to be studied. A clear link is beginning to emerge between these foods and poor health, with people who eat the most ultra-processed foods having a higher risk of obesity and conditions such as heart disease and diabetes. One study even found that the more ultra-processed foods a person consumed in their diet, the higher their risk of dying early. In the study, which lasted 15 years, eating more than four servings of ultra-processed foods per day was associated with a 62% increased risk of death, and each additional serving was associated with an 18% increased risk of death. An analysis of all 23 studies to date on the relationship between ultra-processed foods and health, published in 2020, also concluded there was a link between junk food intake and rates of worsening high blood pressure and unhealthy cholesterol levels.

2. What is the definition of junk food:

Junk food is food with almost no nutritional value. Defined as foods that contain large amounts of refined sugar, white flour, trans fats and saturated fats, additives such as salt, preservatives and colorants, and other foods that lack protein, vitamins, fiber and other nutritionally healthy ingredients. Also included are any foods that have been affected by hormones, additives, preservatives, unnatural genetic material, and chemical and thermal treatments that alter or destroy the natural state of healthy enzymes, unsaturated fatty acids, vitamins, and minerals. Junk food is mostly fortified with these harmful substances in order to extend the shelf life of the product so that manufacturers can maximize profits from original food sources such as soy and corn. These grains are processed by processing companies in countless ways into various forms for use as junk food. Food companies also spend a lot of money every year to develop new varieties and different food packaging, which is nothing more than hoping to eat more.