What are martial arts routines?

Wushu is one of the traditional cultures in China, with a history of thousands of years, so do you know? Let me answer for you.

Introduction to Wushu

Wushu is one of the traditional cultures in China, with a history of thousands of years, so do you know? Let me answer for you.

Introduction to Wushu

Wushu is a unique traditional sport in China and a treasure in the cultural heritage of the Chinese nation. It not only has the function of fitness, but also has the function of fighting and fighting. It is rich in content and diverse in forms, which is of great significance to active cultural life. After the founding of New China, Wushu has become one of the most extensive and popular sports, and has developed vigorously and healthily. At the same time, through international sports exchanges, China Wushu is popular all over the world and is gradually loved by people all over the world.

Wushu mainly includes Sanda and routine. Wushu routine is a set of practice forms based on the changing law of Wushu movements and contradictory movements, such as offensive and defensive movements, static and dynamic movements, combining rigidity with flexibility and so on. Also known as "routine exercise". It is generally believed that routine exercise is a highly refined and artistic expression of Wushu, which comes from Wushu and is higher than Wushu, and is the highest expression form of Wushu. The reason why it is the highest form of Wushu is that it comes from Wushu and is further standardized and artistic. Just as literature and art come from life and are higher than life, most of the movements in the routine are based on martial arts, which still maintains the practical side of martial arts, with both offensive and defensive characteristics and fitness significance.

Simply put, Wushu routine [1] is a series of action combinations with offensive and defensive meanings. Various schools of China Wushu have many routines that show their own characteristics, and most of them are gradual. Beginners and people who have practiced for a long time learn different routines.

In traditional Wushu, routines are often practiced separately in the early stage, so that learners can understand the meaning of luck, attack and defense. This kind of repeated practice is only for reflexively using the corresponding moves in actual combat, and also for carefully understanding the effect of the moves. But the meaning of attack and defense is mostly unclear. For example, half-step boxing is actually the simplest boxing method, which is probably the least practiced in Xingyi Boxing five elements boxing. Guo, a master of Xingyiquan, who is known as "half-step boxing", always punches with one stroke, and strictly speaking, only half a stroke is enough to beat his opponent. Routine is a unique form of China Wushu, and it is also a major technical feature that distinguishes it from other Wushu.

Brief introduction of Wushu routines

Wushu routine is a series of action combinations with offensive and defensive significance. It is a set of practice forms based on the changing rules of offensive and defensive movements and contradictory movements such as offensive and defensive movements, static and dynamic movements and rigid and flexible movements, also known as "routine movements". Various schools of China Wushu have many routines that show their own characteristics, and most of them are gradual. Beginners and people who have practiced for a long time learn different routines. Routine is a unique form of China Wushu, and it is also a major technical feature that distinguishes it from other Wushu. But the core of Wushu is not routine, but physical exercise, few but fine techniques and reactions. Putting kung fu on routines is an inefficient practice method for real martial arts.