What does the physical fitness test of men's volleyball in the National Games mainly include? According to what to judge good or bad?

14 teams participating in men's volleyball and women's volleyball qualifiers of the National Games are divided into two groups, A and B, and compete in four different divisions at the same time. Judging from the group qualifying results, Henan Men's Volleyball Team is in Group A with Fujian, Hubei, Zhejiang, Liaoning, Jiangsu and Sichuan, and Henan Women's Volleyball Team is in Group A with Hebei, Macao, Jiangsu, Sichuan, Liaoning and Zhejiang. According to the rules of the competition, each team must arrive at the corresponding competition area on April 1 day as required, and conduct physical fitness tests before the preliminaries. Only after passing the test can they take part in the subsequent qualifiers. The National Games qualifiers adopt a single round robin system, and the top four players in each group will be eligible to enter the adult volleyball finals of Shaanxi National Games. It is understood that the physical fitness test is divided into five items, namely, 30-meter running (standing start), approaching touchdown height, half-meter-shaped action, throwing solid balls in front of hands (2kg), men's 1500m running/women's 800m running. The national women's volleyball players who have won the world's three major competitions (Olympic Games, World Championships and World Cup) are exempt from physical fitness tests; Athletes from Hong Kong Special Administrative Region and Macao Special Administrative Region are exempt from physical fitness test. According to the competition rules promulgated by the State Sports General Administration,

The sports thresholds set by Shaanxi National Games include volleyball, golf, handball, hockey, softball, boxing, equestrian, judo, skateboarding, surfing, three-person basketball and fencing. It is worth mentioning that these are all skill projects. Skateboarding, surfing and three-person basketball are mainly after 95 or even 00, and the athletes are relatively young. The physical examination is coming again! There are many thresholds such as volleyball in the National Games. Only when you meet the physical fitness test standards can you participate in the competition. The State Sports General Administration will introduce competition rules for other events one after another, which means that it is not only the above-mentioned events that take physical examination as the threshold. However, unlike the previous national physical fitness tests such as swimming, track and field, Go and fencing, the physical fitness tests of Shaanxi National Games are different, and this physical fitness test tends to be more scientific and reasonable. Taking the rules of fencing competition as an example, the physical fitness test of fencing events in the National Games is divided into compulsory and elective events. There are four prescribed events, namely, 3000-meter running, prone position,

30 seconds double rope skipping, 30 meters sprint; Choose a test item, including abdominal endurance, back endurance, relative strength of bench press and pull-ups. Add up the total scores of required items and selected items, and the total score reaches 25 points, which is qualified. You can't take part in the National Games if you fail the medical examination. The physical examination is coming again! There are many thresholds in the National Games, such as volleyball. The physical fitness test items that meet the physical fitness test standards to participate in judo competitions include farmers walking 50 meters, running 50 meters with the same weight, and turning tires. Only when the above three physical fitness tests are up to standard can you participate in the qualifiers. Players who fail to meet any of them will be disqualified from participating in judo technical competitions. Volleyball physical fitness test is more scientific, from five aspects: speed, bounce, agility, waist and abdomen strength and endurance.

Every physical quality is closely related to volleyball. Considering injuries and veterans' injuries, the volleyball physical fitness test takes the form of 4 out of 5, and the single score is the sum of the four test scores, each item is 100, with a total score of 400, and the athlete's total score of 240 is qualified. After the "farce" of medical examination last year, the relevant departments summed it up in time, sought truth from facts, and dared to reform and innovate. Although the National Games has set up a physical examination, each event is "adapted to local conditions", and the physical examination items are more scientific and reasonable, which is of great benefit to improving the level of sports.