What's the last thing you said when you took your legs?

The last thing you say when you open your legs is to shut up.

1, drink plenty of water, wash and sleep frequently.

2, 12 word secret: keep your mouth shut, open your legs, drink plenty of water, and sleep frequently. Many people say that as long as you can lose weight at two o'clock, keep your mouth shut and take your legs. Keeping your mouth shut is to control your diet, and keeping your legs open is to exercise.

3. So this sentence means that if you want to be thin, you should exercise more and control your diet. This is for fat people and people who lose weight. It means to control your mouth, don't eat too much and overeat. To take a step back is to take a step back and exercise, which means to control your appetite and exercise more.

Slogan to lose weight:

1. Fat people have no future. No matter how beautiful your heart is, you are a kind-hearted fat person!

I tell you, this is a cruel society. You don't need real skills, but your appearance is also important. Girls must love themselves. Just remember: Fat people have no future! No matter how capable and kind you are, you are just a good fat man.

Dieting is the only effective way. Losing weight means starving. The effect of exercise is the least. Never take medicine. Don't take medicine even if you are fat.

Hunger is the key to lose weight. Exercise is the most useless, at most it is an aid, but you can't lose weight through exercise.