Self-discipline and fat reduction share quotations

Quotations of self-discipline and fat reduction: 1. There is always food, but youth is only once, so there is no reason not to try it.

2. Control your appetite again and eat less. What can you do? Will you die? They have money to eat, you fat bastard. When you don't lose weight, you just have to put up with hunger. If you don't criticize yourself, others will criticize you!

Every girl who talks about losing weight has a mouth to eat!

I just like to stuff my thick legs into my fat pants every day?

I want to lose weight, brave Ross. There is no way out without eating or drinking.

6. Not just for clothes, not just for food, not just for love.

7. Look at how well the beautiful women live. Why? This beautiful woman is beautiful and natural. She can pick up 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity and squeeze the bus? Or do you have to risk drifting and drive late in cold weather?

8. A person who deserves to like himself can only belong to others.

9. It is said that whose hometown will be timid because of the barking of puppies, whose moon will run when Chang 'e loses weight, and whose color is said to be unique and invisible to others. Dear, thank you for giving me the truest you.

10. Dieting is the only effective way to lose weight, that is, eating medicine with the least exercise effect on an empty stomach, and never eating fat or taking medicine ~ (well, I am a pot)

1 1. You can't even control your weight. How do you control your life?

12. Go to hell. I don't want to be cute or good.

13. Do you just like others pointing at your ugly figure? It's like watching the boy you like be taken away by the girl you hate? You just like to stuff your thick legs into your fat pants every day? Like sweating in the hot sun in tight clothes? Just like those ugly and thin women around you are wearing beautiful clothes that you can't wear? A woman with weight has no future! Only be hard on yourself! Why do you like eating so much? Are you kissing meat or something?

14. Is it easy for my mother to raise me so fat for so many years? I will never lose weight, and I will never lose weight.

15. How to put on your favorite suspenders without losing weight! Chiffon! Small suit! Skirt! Perm your favorite hair! Wear beautiful clothes! ! ! How about not eating! Can't die again! Eat, eat. Life has no pursuit! !

16. Happiness is finding someone who makes you lose weight for him desperately, but that person always pats your head and says, eat more and don't be hungry.

17. The thin man clamored for losing weight, the schoolmaster complained that he had failed the exam again, the local tyrant frowned and cried poor, and the goddess Weibo said that Singles Day was another person.

18. If you want to be thin, you have to pay the price! If you can't stand hunger, it's basically difficult for you to lose weight-if you are afraid of being too painful, there is no good way, just endure it, don't ask me how to endure it, just don't eat!

19. What's the use of losing weight? Don't listen to others' insincere words. You seem to have lost weight What's the use of being thinner? You must listen to others. Wow! You are so beautiful! ! ! It is so beautiful.

20. You will be beautiful! Just one year, a beautiful life! What can you do if you can't lose weight? It's nothing to do great things. You don't even have this perseverance! What can you do? You will accomplish nothing! No one wants you even if you look for it! Do you still want to get married? Do you still want to! Being so fat can't guarantee your health! You are not responsible for yourself, and you want to expect others to be responsible for you!

Share self-disciplined fat-reducing quotations 2 1. Beauty is a must, regardless of age. There is no excuse for losing weight. If you can make yourself fat, you can definitely lose weight. Women in their twenties should be smarter than girls in their twenties. You should know how picky this society is about women! Be thin and don't think too much.

22. Lose weight quickly and burn fat.

23. Even if we spend the whole winter in expectation and anxiety, the next season may not be spring.

Losing weight is not that easy. Every piece of meat has its temper.

25. Big S eats a banana every day for a week, so you see, it's just to endure, why can't others do it?

26. The bad thing is to just imagine losing weight, not working hard!

27. Don't grin when taking pictures! I dare not wear light pants, right? This is the biggest sorrow of the fat man! ! !

28. Many people are asking me how to lose weight. In fact, there is no shortcut to lose weight, only exercise and dieting. This is my secret book.

29. The fat man is a kind-hearted fat man even if his heart is too beautiful, and that shameful title will never be removed.

30. My girlfriend made up her mind to start losing weight and said to Aju, "From today on, I will only eat bananas and pineapples for dinner!" Ah Zhu replied faintly: "Elephants grow up eating these."

3 1. I've heard many ways to lose weight, and I'm still fat all my life.

32. Think about the supercilious look of the service girl in the mall.

33. Losing weight is the second most important thing in life, and the first important thing is delicious.

34. Do you know why those thin people are thinner than you? Because when trying to persuade you to eat something to take care of your health, she will find an excuse to try not to eat! ! ! Even if you eat it, it is vegetarian and symbolic! ! ! I can't help it! He's thin! Small belly! ! ! If you don't fucking restrain yourself, you will envy others for life! ! !

35. Hold on and don't eat. How dare you eat when you are so fat!

36. Big S is eating a banana every day for three weeks. So you see, just bear it! Others can. Why can't you?

37. No way! He's thin! Small belly! If you don't restrain yourself, you will envy others all your life!

38. I like my shadow in the sunset. It makes me tall and thin.

Hungry or ugly? I want to be thin! Be beautiful!

40. If I really can't lose weight, let me grow taller!

Quotations of self-discipline and fat reduction sharing Part III 4 1. Jun, please give me a waist-length hairstyle. You have a waist! ?

42. Losing weight is always considered to be extremely difficult. To be honest, losing weight is very painful at first, but when you find a method that suits you, it will become easier.

43. It's like sweating in the hot sun in summer in tightly wrapped clothes?

44. Look at the thin man clamoring for losing weight, the schoolmaster complaining that he failed the exam again, the local tyrant frowning and crying for poverty, and the goddess showing off herself in Weibo.

45. Summer is coming! Your elephant legs don't need to wear skirts!

46. Give it to someone: Remember to cover the quilt when it is still cold; Give it to someone: eat well and don't lose too much weight; No matter how busy the work is, let others rest, don't stay up late; Give it to someone: don't eat cold instant noodles; Give it to sb.

47. I'm sweating like a pig, and a pack of snacks is weak.

48. For the tall thing of losing weight, we should wait until we are full and then study it well.

49. Don't you want to wear the beautiful clothes in the shopping mall?

Your boyfriend can support your waist when you walk.

5 1. Garfield and Robot Cat are just cartoon characters, but we live in reality.

52. Fat people are not qualified to eat! Wait till you lose weight.

53. A woman with weight has no future! Only be hard on yourself!

54.lose weight for your brain. There shouldn't be too many of your people in there. You are overweight.

55. Eat? Are you qualified to eat? How dare you eat? Don't you feel disgusting? Do you still want face? Do you still want to surprise some people who look down on you?

56. If you are broad-minded and fat, jealousy will definitely lose weight.

57. Big S is eating a banana every day for a week. So you see, just bear it. Why can't anyone else do it except you?

58. Hold on and don't eat. How dare you eat when you are so fat!

Remember, don't let losing weight affect your work and study, because you gain weight for a better life. We should constantly enrich ourselves! We don't want to be good-hearted fat people! We want to be beautiful women with full hearts!

60. The fat man is shouting and the thin man is doing such a thing.

Prepare a simple copy of a fat-reducing breakfast for yourself (40 selected sentences)

Prepare a simple copy of a fat-reducing breakfast for yourself 1. Good morning, I hope you have a good mood. It's sunny and windy outside. Remember to have breakfast at such a good time.

I am very active in eating midnight snack, and I will feel sleepy after breakfast.

3. My breakfast, a delicious table, corn porridge with steamed bread with bean paste, fried pork slices with green pepper, cucumber and fungus, plus a plate of sausage and a plate of pickles are all carefully matched.

She will accompany me to go shopping, let me have breakfast before my stomach hurts, and buy me menstrual paper from afar. I go out with her with little money. This is my best friend and sister.

I have a good friend. His name is nobody, no one to accompany me to breakfast, no one to take me to work, no one to take me home, no one to care about me!

6. I felt very happy, or at least enjoyed it, at the moment when the book stand of Table I was opened on my knee. I was just worried that others would bother me, but it came too soon. The door of the breakfast room suddenly opened.

7. Breakfast is the most enjoyable time every day. I am satisfied with breakfast, making sandwiches early and buying rice rolls later.

8. Wife, I am willing to cook breakfast for you every day. You sleep more!

9. "I'll bring you breakfast tomorrow morning. I made it myself. " "I don't eat breakfast."

10. It's another day, aboveboard.

1 1. I have a good friend, his name is nobody, no one to accompany me to breakfast, no one to take me out to play, no one to accompany me to the shopping center. Nobody took me to work.

12. Happiness means that you are there from breakfast after morning to good night after dinner, from the sun after dawn to the moonlight at night.

13. I look forward to "slowing down" every morning and enjoying a person's morning, breeze, park, covered bridge and breakfast.

14. Remember to have breakfast, a hearty Chinese meal and a light dinner. Drink Starbucks for stomachaches, aspirin for headaches, vitamin C Yinqiao tablets for colds, and cows for anorexia.

15. Today's diet: jiaozi and fried dough sticks for breakfast. There is no lunch or dinner. Enjoy hunger.

16. I remember you said you would take me to xc's best food and breakfast when you came back. It seems that you can make a phone call for a year by making an appointment at will.

17. Make a healthy and nutritious breakfast for your family every morning! This is a very happy thing. Good morning! Remember to eat breakfast.

18. There is a person in this world who has been waiting for you. No matter when and where, you know there is always such a person. Before this person appears, you should learn to love yourself for this person. Good morning!

19. It is said that it takes 2 1 day to form a habit, and it lasts for more than a month. It feels good to go to bed early and get up early to eat breakfast every day, and it feels better to do it yourself.

20. The world is so big, let's eat.

Prepare yourself a simple copy of a fat-reducing breakfast 2 1. Many people invite you to dinner in the evening, but few people can invite you to breakfast.

22. No one will buy me breakfast, no one will give me an umbrella in rainy days, and no one will come all the way to give me medicine when I have a cold. Why? Because I'm not beautiful.

23. Next class, take-out for breakfast.

24. Girls' Day, ha, boys should bring breakfast.

25. If I can, I really want to travel with you all the time. Maybe it is an undeveloped desolate island, or maybe it is a famous cultural ancient city. We can use the lens along the way to record each other's smiling faces and our own scenery. Have breakfast, lunch and dinner together. Maybe I didn't eat well, but I wiped the oil stains from the corners of my mouth for each other. It doesn't matter what the scenery is like. The important thing is that you are by my side.

26. The consequence of being an hour late is to sit up slowly, change clothes slowly, and come to the cafeteria to enjoy breakfast slowly.

27. When will the dream end? The biological clock wakes him up and he stays with you. There is breakfast and movies.

28. I drink, fight and skip breakfast. No matter how cold it is, you only wear one dress, and no one will feel sorry for it.

29. Who thinks who you are, who loves you, who tolerates you, who cares who you are, who buys you breakfast, who reminds you to do your homework, who lets you sleep and who does it for you.

You can see it in the canteen every morning, so you should have breakfast at home now.

3 1. It is also a pleasure to have enough time to cook a ceremonial breakfast.

32. Life, stop and go in joys and sorrows.

33.{ Remember to go to bed early, remember to drink less, remember to eat breakfast that stranger}

34. Breakfast is a sunny dream morning. When I was still praying for Mona Lisa's smile, I turned around and found that the sunny breakfast had quietly gone, but the sunshine was lurking in my heart. I used it to fill my dream, and immediately set off with my dream. -"Zola Fairy Tales"

35. Get up early for breakfast. The simpler life is, the happier it is.

36. The most healing thing in the world is food first, followed by language.

37. Breakfast and lunch were nutritious and I was in a good mood on the first day. I hope I can spend 1 1 month smoothly and feel at ease in the future.

38. The morning sun shines through the window, and I send my blessing to you. Turn on the phone to check. It's warm, let your smiling face climb up a little. You are happy, and I am happy. Good morning!

39. Breakfast is important. Don't miss breakfast even on weekends! You can sleep in after eating!

40. True love is often reflected in a small detail. Take making breakfast as an example.

Sixty excerpts from people who insist on running, fitness and losing fat in summer punching in friends circle.

In summer, I insist on running, fitness and fat reduction in my circle of friends. I am running all the way, enjoying the fresh and quiet feeling, and the speed is not fast. I adjusted my breathing rhythmically, inhaling five steps and exhaling five steps. My sweat slipped and my clothes were soaked.

2. Insist on getting up early before six o'clock and running for the fifth day. Persistence is always a persistent problem. Get up early with more perseverance, and you will last longer. Keep going.

It is not because you get old that you stop running, but because you stop running that you start to get old.

Running and making money are the only things you can stick to in this life. You can't just like one person.

Jogging is a process of self-awareness and release. Stick to it, and you will find that what you love is the sport itself!

6. Running is a persistent sport, and running alone can exercise your will! Don't be lazy. Come on!

7. I fell in love with running. I go to the river every day after dinner. You should also exercise regularly!

8. Running can also support a family, and people who can run will always emerge.

9. Run, swim, bake, read books, organize simple interpersonal relationships, and accompany you well!

10. Two people hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a while to wake up.

1 1. If you fall, don't cry, stand up again, stand up straight and smile, pat the dust and keep running.

12. The recent fun run is accompanied by comfortable cool breeze, sweet-scented osmanthus and the attractive fragrance of roadside barbecue stalls, fried skewers and stinky tofu stalls.

13. The gun rang, and I rushed out, running with all my strength, and the wind roared in my ear.

14. I want to run when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.

15. My husband took the children out to play. In the past two days, he insisted on getting up early and running. If you get a tan, you will get a tan. Health is beauty.

16. Youth is like a road. It looks long, but it's beautiful when you run.

17. Exercise is one thing I insist on on on 17. I will vent my troubles by running. Exercise taught me to relax. If you learn to keep doing one thing, you will find beauty.

18. Exercise and run for a while every day, so that my exercise steps can be closer to yours.

19. The heat of mocha is very * *. I don't want to waste two hours drinking this on the treadmill.

20. The last week has been a bit chaotic. I need to exercise, run, swim, dance and exercise!

In summer, I insist on running, fitness and fat reduction in my circle of friends. Part II 2 1. Recently, I have some problems with my diet and work, and my weight is beyond the standard range. I will continue to run and keep healthy tomorrow.

22. I have been in a bad mood in recent days. Vent your emotions by running every day.

23. Their movements are coordinated and powerful, and they fly briskly on the ice, just like two swallows flying close to the ground. You chase after me and don't give in to each other.

24. In order to reach the destination, you must try many different routes.

25. Those who pursue Excellence and enjoy pain will be the ultimate winners.

26.？ In order to know what you are doing and that you are a complete athlete, you must first believe that you are a runner.

27. An action lasting 15 minutes every day is equivalent to running for an hour. That's great. Share it with you again.

28. When did you start to vent your bad feelings by running?

29. One of my proudest things in these two years is that I kept running. After all, I am a three-point lover.

I haven't run for a long time. After two days of exercise, many muscles in my legs and buttocks are a little sore. I really enjoy the pain and the positive feedback from time and sweat.

3 1. On the first day of running, set yourself a small goal, keep running for two weeks and buy a Bluetooth headset.

32. Run. I feel inferior recently. Let all my unhappiness vent through running.

Running is an excellent exercise, and people should get into the habit of walking and running.

Running is not only exercise, but also a way to vent.

35. Keep running. You should be heartbroken after overeating. I really don't know how long I can hold on.

36. Mental will is a kind of muscle that needs exercise, just like the muscles of the body.

37. Running taught me self-discipline, restraint, never giving up and sticking to the end.

38. Running, no matter what path I take, I want to move forward.

39. Qin Huang discovered a magical drug, which has been a joke for thousands of years; If you want to live a long life, you should look for it from exercise.

Where there are sweet birds singing, there are poisonous snakes hissing.

In summer, I insist on running, fitness and fat reduction in my circle of friends. Punch copybook 3 4 1. Running every day is like a lifesaver for me. I can't say I'm busy and just leave it behind, or stop running. If I stop running when I am busy, I will never be able to run.

42. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.

43. I always like running. I must be born. I often start running when I walk alone, and every time I pretend to rush to the scene of the fire, passers-by will sweat for me and think that there has been an accident. Well, actually, I just like running.

44. To live, I am willing to live simply and walk simply, so as to live out the splendor of my ordinary people.

45. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.

46. When there is no progress in mental exercise, you can only vent through physical activities. Is running really the most difficult exercise for yourself?

47. Keep running with me every day to increase your resistance, and you will have a great body! Come on, son.

48. Record your mood with a diary and vent your heart with running. When you can hold a diary and whisper to the green plant, there will be no loneliness.

49. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.

Despite the hot weather, I still insist on running after work.

5 1. Falling in love is like running. You can't always count on a person's speed to be the same as when he started.

52. Don't take running too seriously, and don't take running too seriously.

53. Running all the way in the sun, laughing constantly, full of happiness, leaving all the happiness to all those who pass by me.

Youth is a running. Friends! Cherish youth.

People who keep running every day are really great. It's August now, and I seem to have run nine times this year.

56. Running is not a contest with others, but a struggle with oneself.

57. Running is a very simple thing. As long as you are willing, running will provide you with an opportunity to learn more knowledge.

Let it bring my happiness to all my friends.

59. Is it harmful to run for a long time? Yes, it will hurt your peers.

60. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.

Adhere to exercise, change self-temperament, and share self-discipline quotations.

Insist on exercise to change self-temperament, self-discipline quotations, 1. Stretch your legs and relax; Bend over, full of energy; Stand tall and look good; Dance, always young. National fitness day, let's exercise together, be healthy and stay young forever! Energetic, happy forever!

2. I know the hard sweat of fitness for two years best!

A person ate two crayfish this evening, and the sweat in the gym was in vain these days.

It is more difficult to defeat anger than to defeat the enemy. -Kiru

5. 13. Want to continue to exercise, skin care, study, read and practice. It seems that every word is simple. Sticking to two words sounds exhausting.

6. A good attitude and persistent exercise make a healthy body.

7. Fitness is the fairest thing in the world, and you can get as much as you pay.

8. People who can control themselves have the most prestige. Seneca

9. Although giving up won't kill you, you won't give up even if you die!

10. Fat people have different looks, and thin people look good.

1 1. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.

12. Self-control is a command, a control of happiness and desire. -Plato

13. 10. As long as it doesn't go against your heart, any experience is a fortune. Gains and losses are irrelevant. I am very happy, and I persisted until the fourth day of exercise. I hope I can stick to it.

14. Climb the Great Wall, enjoy the scenery and feel happy; Kicking shuttlecock, relaxing muscles and activating collaterals, full of energy; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.

15. Anxin was immersed in the bookstore and finished reading a book. He seriously soaked in the gym and spilled a catty of sweat.

16. The essence of life lies in exercise, and tranquility is death.

17. People who have lost credit have died in this world. British harbert

18. This is a cruel society. Don't think you have real skills. Appearance is more important.

19.4. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?

20. Conceit and belittle yourself are serious mistakes. -Goethe

Insist on exercise and change self-temperament. The sweat of music and gym exercise is just right, and it is improving a little every day ~

22. Four elements of health: optimism, moderate exercise, adequate sleep and balanced nutrition.

Once a person is reasonable, he must first be honest and temperate. -Delacroix, France

24. Abdominal muscles are not difficult to practice, but it is not difficult to practice!

25. If you don't smoke and drink less, San Xiao can make you live 99 years every day.

26. Dude, save yourself! -Beethoven

27. The poor never forget to have sex, while the rich never forget. -Pi Rixiu

28. The old father sweated in the gym, and the beautiful young mother played with her daughter.

29. Personal courage is meaningless. The important thing is that the individual belongs to everyone. -Hegel, Germany

30. A slip of the tongue is telling the truth by accident. -Yu Dan

3 1. The more the knife grinds, the brighter it becomes and the stronger it becomes. If you want to be strong, you can't forget to exercise.

32. Li Ning: Anything is possible!

33. If you slip, you can stand up immediately; If you break your promise, you may never get it back. -Franklin, USA

34. It is a wonderful feeling to turn the cold eyes and ridicule of others into the motivation of fitness!

35. The history of every athlete who won a gold medal is the development record of his success.

36. Go back to the school dormitory gym next week and sweat like rain! Eating and drinking for a month is also a rest before the next trip.

37. Sport is the source of all life. -(Da Vinci)

38. On the 100 meter track, the athletes are ready to try their skills. "bang!" As the starting gun rang, they immediately rushed out of the starting line like runaway ponies.

39. I like sports and sweating, so that when the water comes out, there will be no extra water to make me cry!

40. The national movement is surging, and the enthusiasm of men, women and children is high. The sports ground is crowded with people and all kinds of events are complete. How busy you are fighting for me, a 70-year-old man with white hair. Doing more exercise is good for your health, but when you see illness, you can run far away. Good health is loved by everyone, and happiness never grows old. Today is the National Fitness Day, and I want you to go out of the house. Take part in exercise, healthy and not old!

Insist on exercise to change self-temperament and self-discipline quotations 3 4 1. 15. Insisting on exercise becomes a habit.

42. The body is like a machine. If it stays still for a long time, it will rust, and if it is not maintained, it will age. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time. Today is National Fitness Day. Exercise moderately to ensure health and improve the quality of life! Life lies in movement (Voltaire, French enlightenment thinker)

43. People who can command themselves will soon be able to command others. Sheehan

44. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the ranks of fitness and stay healthy forever. May you keep fit and be healthy and happy forever!

45. Fitness needs words to motivate you. You'd better go back and play with mud.

46. Run a well-off life and be healthy; Have health and enjoy a well-off life.

47. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!

48. A thousand turns, ten thousand turns, it is better to turn back than youth; A thousand points are important, a thousand points are important, and exercise is the most important.

49. Boys are clean, love games, love sports, laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.

50. Keep running to get closer to your dream.

5 1. Yangko is delicate and full of energy; Singing, young mind; Stand up and be energetic; Raise your arms and stay young forever; The whole person has moved, and his health is infinite. Today is all-round fitness day, let's exercise happily together.

52. A poor and simple life is exactly where we revolutionaries can overcome many difficulties!

If you want to be strong, run! If you want to stay healthy, run!

54. Honesty and integrity is the first difficulty. -Yuan Haowen

55. Read and peek into other people's souls. Travel, feel in a strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore your inner secrets. Run and enjoy the world beyond others' reach.

56. A happy thing worth sharing is that the morning running team is getting bigger and bigger! I made new friends. I hope everyone can urge each other to live and exercise.

57. Take a walk to enjoy the mood in autumn, and ride a bicycle for an outing to keep healthy. Dancing and singing all have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise and healthy life together.

58. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is corrupted by others.

59. Only exercise can dispel all kinds of doubts. -(Goethe)

60. Reading is to the mind what exercise is to the body.