Youth eye protection slogan

With the continuous progress of modern science and technology, we often spend a lot of time on digital devices such as the Internet, video games and mobile phones. This makes us more and more often neglect the protection of our eyes. However, teenagers are in the development stage, and if they don't protect their eyesight, it may have a bad influence on their health. The following are some propaganda terms about protecting teenagers' eyesight:

1. Take a five-minute break after work and relax your eyes.

2. Watching computer or playing mobile phone for a long time is not good for your eyes.

Drink a few glasses of water every day to replenish water to your eyes.

4. Don't read books in moving vehicles or at night, which may cause eye fatigue and discomfort.

5. Brightness and contrast of commonly used screens should be adjusted correctly to reduce eye irritation.

6. Don't look too much at bright lights or instrument monitoring screens to avoid extra unnecessary visual pressure.

7. When you are outdoors, choose sunglasses that suit you.

8. Food contains enough vitamin A, which can effectively protect eyes.

9. You can relieve eye fatigue by using water, washing your face and cold compress.

The above are some common propaganda words to protect teenagers' eyesight. Protecting our eyesight can not only make us have a healthier lifestyle, but also improve our learning efficiency and working ability. The road ahead is difficult, but everyone should start from teenagers and make long-term considerations, so as to build a high-quality foundation in all aspects, such as being in line with the world, having a strong fighting capacity, a comprehensive management foundation for family responsibilities after adulthood, and a stable health condition.