What are the creative points of fresh sweet waxy corn?

The creative point of fresh sweet waxy corn: sweet waxy corn is soft, waxy and sweet, and rich in nutrition. All year round, in addition to picking and eating, it can be supplied by quick freezing, high temperature, high pressure sterilization and vacuum packaging every day.

Sweet waxy corn has high sugar content, unique flavor and rich nutrients necessary for human body. At present, except China, all countries in the world list sweet corn as a vegetable crop, and its total sales volume ranks first in the world vegetable crop list.

There are two kinds of common corn:

Sweet corn and waxy corn. Waxy corn has high amylopectin content, and the sugar rise rate after meal is faster. Not only corn, but also sticky staple foods such as rice, glutinous rice and sticky sorghum have higher blood sugar after meals.

Different from waxy corn, sweet corn has high water content, low amylopectin content and slow blood sugar rise, which is more friendly to people with high blood sugar.

Moreover, the GI value (glycemic index) of boiled sweet corn is 55, which belongs to medium GI food and is much lower than the white rice we often eat. However, if corn is processed into corn flour and corn flakes, the GI value will increase, reaching 68 and 79 respectively, which is not recommended for diabetics.