A collection of sentences (30 sentences) for employees to pay attention to heatstroke prevention and cooling.

1. Summer health needs four cleanups: emotional purity and prevention of endogenous heart fire; Light diet, light diet to prevent heatstroke and clear heat; The room is cool, open the doors and windows for ventilation in the morning and evening; Travel quietly and play in fresh and quiet places.

In summer, the sun is like fire. Pay more attention to outdoor work. Pay attention to bring towels to prevent heatstroke. Wet with water to cool down. Apply essential balm under your nose. You are healthy and in a good mood. Don't forget to add some salt to the glass. Sweating and salt supplementation are the key. I wish you a happy summer

3. It is hot and hot in summer, so don't neglect health care; Electric fans should not be blown for a long time, and air conditioners should not be cold for a long time; Heatstroke depends on diet, and fruits and vegetables should be eaten more; Three meals a day should be timely and nutritional supplements should be made from time to time. May you be healthy and happy in summer!

4. advise you to pay attention to your health. Eat properly and exercise moderately. Prevent heatstroke and colds, and add and subtract clothes. Psychological balance, alcohol restriction and quitting smoking. Persistence is the key to daily health care. Life is disease-free, and life is long.

5. Warm reminder: Drink plenty of water in hot weather. Water is the best personal doctor.

6. The hot summer solstice has arrived, and mosquitoes will bite you in the humid and sultry weather. If you don't care, the disease will come to you. There are many ingenious ways to prevent diseases. Let me tell you something. First of all, calm down naturally, eat fruit and drink mung bean soup. Bitter gourd and watermelon are good things. You should prepare them during the summer solstice. If you suddenly feel unwell, please take Huoxiang Zhengqi. Pay attention to mosquito bites, buy mosquito-repellent incense and mosquito repellent toilet water, which is beneficial to everyone. I wish you good health in summer and a good mood every day!

7. Summer diet is mainly based on clearing heart, heatstroke prevention, nourishing yin and promoting fluid production. It is not advisable to eat fatty and greasy things, which will easily affect the digestion and absorption of food and endanger health. It is suitable to drink some drinks that clear away heat and relieve summer heat, replenish qi and promote fluid production. I wish you a relaxing summer!

8. I would like to become an electric fan around you, cure your cold and warm air conditioning, bring me clear rain that I miss day and night, and send a greeting breeze. Knowing your summer, I would like to give you a cool love with everything I have.

9. Give you a cattail leaf fan to write about the wishes of the Japanese and a folding fan to write about the lingering feelings of China people. If you are still too hot, then I can only give you an electric fan, write nothing, and let him blow you upside down with the biggest wind.

10. In the summer dusk, I will accompany you by the Liu Qing River. The afterglow of the sunset blows away your daily hesitation, and the fish in the river jump lightly and kiss round and dizzy. I will turn my wish into a star and listen to the singing of insects quietly with you.

1 1. Bodhisattva is used to worship, wife is used to love, threshold is used to walk, motorcycle is used to kick, and care for you is always the most real. Don't forget to bring an umbrella when you go out in hot weather, and pay attention to heatstroke prevention and cooling!

12. The long summer is coming, and there is more and more sunshine. In order to prevent sunburn, hide under the tree and take an umbrella when going out to block out the sunshine. The environment is suitable, and the summer heat is well solved. I wish you a happy summer and good health and happiness! Long time no contact. How have you been recently?

13. Children's shoes, summer vacation is coming! Please put down your homework, put away your stress, get rid of your fatigue, bring your smile, rush out of your flower season, love each other with a smile, remember, youth is invincible!

14. When summer vacation comes, it is pleasant, so it is easy information. Books and lessons are temporarily put aside, romantic love is soaked every day, street snacks are full, roast duck and beer are added with drinks to attract bees and butterflies to dance, and friends stay up all night.

15. Enjoy the blue sky quietly, enjoy the free clouds quietly, enjoy the leisurely rain curtain quietly, and enjoy the wandering breeze quietly. Quiet blessings bring you a quiet mind and enjoy a touch of happiness in a quiet summer.

16. A wonderful way to cool off the heat, "cooling off the heat" makes perfection: don't cheat, because "cooling off the heat" can't be shirked; You can catch a cold, because a cold can beat the "summer heat"; Be unique, because you can't fall into the pattern of "hot summer". May you find happiness and return to the heat of summer.

17. What are you doing? Today is a long summer. As soon as the long summer weather comes, it gets warmer. Pay attention to a light diet and eat more watermelons and strawberries, which will help cool down. Have a cool summer!

18. On the solstice of summer, you should be busy with health, be light, stay away from cattle and sheep, eat more vegetables, which is good for your stomach and intestines. Don't get angry, be harmonious and healthy, don't get excited, get up early in the morning, be strong, exercise and live longer.

19. On the solstice of summer, when summer comes, mosquito reports and mosquito nets show their talents; Flies harass, beat and drive away; When the temperature rises, the fan air conditioner starts; Warmly remind friends that everything is moderate, enjoy the cold moderately, and be careful not to catch cold!

20. When the geese pack their bags and return to the south, when this cold winter comes, I send a warm word: It's cold, take care of yourself.

2 1. Take you to the seaside to blow, and the coolness will cover you. Take you to the summer mountain, and the coolness will surround you. Send your favorite drink and feel the freedom from the inside out. Send you a beautiful story, so that you can be calm and not upset!

22. A cup of light tea is a bit sentimental, simple and harmonious; A tear and a smile are really silent; Friends are always alive and happy; Blessing for a beautiful and eternal painting. Reach out and let's draw the most beautiful picture together!

23. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax appetite and pursue happiness, never back down. Sincere friendship is commendable, SMS blessing is intoxicating, and happiness comes and goes.

24. Drinking more tea in summer has a good effect of clearing heart and promoting diuresis. It's not bad to reduce fever and get rid of annoyance. It is a good way to quench thirst and relieve summer heat. The hot tea cooled down and smiled. All kinds of cold drinks are inferior to it. I wish you a smile in summer, and pay attention to the tea around you!

25. May the running water moisten your heart, may the rain and dew cool your body, may birds sing beautifully in your heart, may cicadas sing to entertain your god, may the breeze blow your body, may the sunshine become warm, let you meditate on everything in the world and make the summer heat cool and fresh.

26. Play happy music under the happy spectrum, record the happy track with beauty, water the whole life with friendship, nourish life with friendship, and then send heartfelt greetings with true feelings. Friend, it's good to have you all the way. I only wish you happiness every day!

27. Flowers are rain, flowers are poems, and flowers are hymns of the four seasons; Clouds are beautiful, clouds are destiny, and clouds are the romance of the four seasons. Knowing each other is fate, knowing each other is affection, knowing each other is the touch of life, and good friends should cherish it!

28. Pay attention to heatstroke prevention and sun protection in hot weather.

A collection of warm-hearted sentences that pay attention to heatstroke prevention and cooling in hot weather

1. I am a friend and gave me endless laughter and happiness. Whether in the morning or at night, it flows in my memory. It has a different charm, romantic and friendly because of the appearance of friendship, warm, elegant and happy because of friendship. I am willing to pursue it with my friends.

2. Don't forget sun protection when you go out, take heatstroke prevention medicine with you, have a strong body and a good life, and have a happy mood.

3. The long summer is coming, and there is more and more sunshine. In order to prevent sunburn, hide under the tree, take an umbrella when going out, cover the sun, have a proper environment, relieve the summer heat well, drink mung bean soup, and wish you a happy summer. I wish you health and happiness! Long time no contact. How have you been recently?

4. Healthy diet: melon, bitter gourd and cantaloupe can reduce fire, clear heat and quench thirst; Green vegetables, cabbage, tofu, beauty beauty; Mustard radish ribs pot, nourishing heatstroke and thick nutrition; Mushrooms and ginger are healthier for nourishing the heart and stomach!

Credit is difficult to accumulate, but it is easy to destroy. The credit accumulated in ten years may be lost because of the small words and deeds in an instant.

6. The weather is changeable in summer, and the storm suddenly increases with lightning and thunder. Although my hair is dizzy from the heat, I always miss you in my heart: pay more attention to sun protection, heatstroke prevention and lightning protection, safety first, please remember, have a happy summer!

7. Don't be impatient when doing things in summer, divide arguments into white and black, get drunk less at parties, be more relieved by sad friends, talk openly beforehand, have no regrets afterwards, sit still and think about your mistakes, and don't talk about people's right and wrong.

8. Go to bed late and get up early in summer, don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Always keep summer medicine, and it is best to prevent problems before they happen. I wish you a happy summer

9. Greetings contain deep feelings, and cold winds convey warmth.

10. Go to the solstice in spring and stay up late and get up early at night. Diet should be light, raw and cold, not gluttonous. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart and your mind will naturally cool down.

1 1. In the blink of an eye, the summer solstice is coming, and heatstroke prevention is very important; Go out with an umbrella, but without an umbrella with a cool hat; The human body consumes a lot, so eat well; It is difficult to fall asleep at night and advocate a nap; Take a bath often, and exercise is essential; Have a cool summer!

12. When you go out, you should wear a hat. Suntanned skin is not good. It's hot and the water is ready. It's good for your health to replenish water in time.

13. It's very hot in summer. I wish you fresh and happy!

14. The wind in summer is light and cool; The rain in summer is freezing; In summer evenings, I feel comfortable; Summer nights are warm and romantic, and summer greetings are cool: health is always accompanied and more money is made!

15. In summer, I hope you can become a model of five stresses, four beauties and three loves: stress relaxation, coolness, heatstroke prevention, nutrition and leisure; Do well, eat well, dress well and have fun; Love happiness, love happiness and love health!

16. It's very hot. I will send you a popsicle to love you in the cool. It's cold, give you a stove, love in the warmth; If you are sick, give you pills, love is taking care of you; Lonely, I miss you, I love you. Love you for a long time.

17. Pay attention to heatstroke prevention and sun protection in hot weather.

18. It's hot, the sound of grass growing, the feeling of missing, and my blessing! There are no brilliant words, just hope to bring you a refreshing mind in this hot season.

19. The weather is unbearable. I'll teach you a strange way to cool off the heat: lie quietly. Because peace of mind is natural and refreshing.

20. Eat more melons in hot summer, replenish water to prevent heatstroke and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day without leaving the melon, and a healthy life will bloom!

2 1. It's sweltering in hot days, so don't ignore heatstroke prevention and cooling, eat cold drinks carefully, and don't ignore gastrointestinal colds. Don't forget your friend's concern. Health is the most important thing for you. You should keep a good mood, don't rush, don't worry or be upset. Happy every day!

22. Friendly reminder: Bitter food has pharmacological effects such as relieving summer heat, promoting blood circulation and relaxing blood vessels. Proper consumption of bitter food such as bitter gourd can not only clear the heart, relieve annoyance and refresh the mind, but also stimulate appetite, strengthen the spleen and benefit the stomach.

23. Light summer heat, steaming and boiling. Don't be impatient in hot weather, be calm. Warmly remind family and friends that the weather is hot and pay attention to heatstroke prevention and cooling.

24. People sweat more in hot days, and water, sodium chloride and water-soluble vitamins (mainly vitamin B 1 and vitamin C) in the body will also be lost with sweat, causing water and salt metabolism disorder; Pay attention to tonic.

25. It's very hot in summer. Pay attention to heatstroke prevention and health care, quench thirst with mung bean herbal tea, relieve summer heat with gold, silver and chrysanthemum, cool drinks can't be separated from your mouth, lemon and mint are cool, text messages cover the sun for you, and God refreshes you in the shade!

26. It is very important to be calm and cool in summer. It's hot and irritable, so keep calm. Eat more fruits and vegetables to cool down and feel cool. Reasonable conditioning and embrace a good mood, I wish you a safe summer!

27. The summer solstice solar term is coming quietly, so it is necessary to prevent heatstroke, maintain hygiene and bath, keep ventilation to prevent dryness, eat more and eat less, keep good exercise, and keep happy and smiling every day.

28. The hot summer summer is very busy. Summer comes and goes. Don't panic; Always take a bath with warm water and slow down to taste the water; Clear and light mung bean soup is a good idea to relieve summer heat and quench thirst; I send you a text message, wishing you a good summer mood!

29. The weather is very hot. I'll give you a fan: the fan is cool, the fan bone is engraved with warmth, the fan button is missing, and the fan shaft is blessed. I hope this fan can bring you cool and drive away the heat.

Pay attention to health in summer for heatstroke prevention and cooling (30 sentences)

In summer, I miss you day and night, send you messages and tell you a secret. I must remember that when I am thirsty, I need to drink water, when I am tired, I need to rest, when I am calm, I will feel cool, and when I am happy, I will be the first.

The temperature is rising gradually, and summer has come. Don't get angry in hot weather and get rid of your troubles quickly. Don't blow the air conditioner, it will disappear in the high temperature. SMS is cool. Have a nice summer.

3. There are doorways for health preservation in early autumn, aiming at heatstroke prevention and dehumidification. In the face of lack of exercise in autumn, eat meat in moderation. Eat more sweet and sour and less spicy, lotus root, yam and wax gourd. Eat more apples, don't catch cold, and drink porridge happily and healthily! I wish you happiness!

No matter what you did wrong, as a friend, I will always support you. I wish you happiness every day and every minute.

5. It's hot and grumpy, refreshing yourself with tea, smiling when something happens, not relying on drugs, and being happy is the most important thing.

6. The heat in summer is not terrible, and friends wish everything all the best. Listen to the birds, listen to the sound of running water, the breeze gently blows your face, your heart is calm and cool, and you are carefree and cool in summer.

7. The agreement between us is actually not that difficult. As long as you and I work hard, a bright future is waiting for us, believe in your own ability. I wrote down the splendid and beautiful things of spring flowers in my greetings; I put the good luck of spring in prayer; I put the goodwill of spring into my blessing; Thank you for the smooth wind in late spring and early summer, which I gave you; I wish you all the best in the alternate days of late spring and early summer!

8. Learn to keep in good health in summer. People have a clever trick: if you want good skin, put red dates in porridge: moisten the lungs and promote fluid production, and count strawberries, which can help digestion and dredge the intestines. It's the right time to eat fresh peaches in summer, which has high nutritional balance value. Eliminating summer heat and promoting fluid production is watermelon, so you can get upset. Bitter gourd is most suitable for summer. It can dispel pathogenic heat and relieve fatigue. Let's have a try and see if it's wonderful.

9. It's very hot in summer. I wish you fresh and happy!

10. Where to swim on a cool summer day, a breeze will dispel your troubles. Want to step on the mountain to drill green water, fragrant floating branches. It is better to win a good attitude sooner or later than to eat fish and tear red meat. It's nice to enjoy the cool under the big tree. A cup of green tea is very romantic.

1 1. Watch your mouth in summer, eat less and drink more water: don't drink too much to protect your liver and stomach; Exercise more, don't be afraid of being tired, and be competitive. Li Kui Zhan: If you are optimistic and anxious, your heart will be happy. Happy summer is back, and health will be doubled!

12. Don't eat too much cold food even if it is very hot. Although melons and fruits are beautiful, don't eat too much. Peace of mind, natural indifference, no complaints, no panic, no worries about self-health, no worries and no worries. There is an excellent way to escape the heat, not in springs and stones, but in a calm mood. It is Liang Qingshan. High temperature in summer, pay attention to heatstroke prevention and cooling!

13. summer solstice is busy with heatstroke prevention. Remember to protect yourself from the sun when you go out. Eat more light food and soup. Don't be greedy and greasy. It is very important to pay attention to rest. Eat more fruits and vegetables to keep cool in summer. Happy birthday, leader!

14. Dear friends, pay attention to heatstroke prevention and cooling ~ Remember not to be greedy and stay in the air conditioner for a long time.

15. Eating some cold drinks in summer can not only relieve summer heat and quench thirst, but also help digestion, so that the nutrition of the human body can be balanced and beneficial to health. You shouldn't eat too much cold drinks and drinks. But be sure to pay attention to the quantity.

Pay attention to your health for heatstroke prevention and cooling in summer (Part II) 16. When you go on holiday in summer, please take an umbrella with you to protect your skin from strong light, wind, sand and rain. The heatstroke prevention medicine is ready, and the text message reminds us of our true friendship. I wish you a happy holiday.

17. Go to the solstice in spring and stay up late and get up early at night. Diet should be light, raw and cold, not gluttonous. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart and your mind will naturally cool down.

18. The summer solstice has arrived, and the body is prone to fatigue; Drink less cold drinks, and overeating is worse; Eat more fruits and sticks, and it is essential to replenish water; Green tea is a good product, and drinking more can resist aging; Exercise more at ordinary times and make up for nutrition!

19. It is very hot in summer, so we should pay attention to heatstroke prevention. Drink more hot tea and eat less cold drinks; Eat more fruits and vegetables and less meat; Eat more acid and less sweet; Use more fans and less air conditioners. If you are calm, your mind will naturally cool down. Remember to take care of yourself!

20. One summer afternoon, it was hot; A short message, very real; A sincere friend, pure; Du Dong Free Resource Network sends you a thoughtful greeting: It is very hot in summer, pay attention to heatstroke prevention and cherish health!

2 1. The temperature is still high during the day, so it is sun-proof, heatstroke-proof and rain-proof; At night, the cool wind is blowing, so take light clothes and prepare the bed. Autumn tigers are crazy, too, so pay attention to keep healthy. I'm worried about your cold and warm. I wish you happiness and longevity!

22. It's summer vacation. Pick me up at the station. Don't be afraid of the crowd, just make it stand out, get an explosive head, put on sharp clothes, and then go there and shout, come on! Do it.

23. The breeze rings the bell, the drizzle adds coolness, the water wave drives the heat wave, and the willow branches sway. Summer wishes are like popsicles, sweet and cold, a greeting lasts forever, cool and refreshing, and keep healthy!

24. The summer solstice solar term is coming quietly, so it is necessary to prevent heatstroke, maintain hygiene and take a bath, keep ventilation to prevent dryness, eat more and eat less, keep good exercise, and keep happy and smiling every day.

25. When the summer solstice comes, the temperature is high, to prevent heatstroke, drink plenty of water, and rely on mung beans to clear away heat and detoxify. It is very important to supplement salt, more fruits and vegetables and less greasy. I wish you a good mood on the solstice of summer.

26. On the solstice of summer, mosquitoes come to report when summer arrives, and mosquito nets also show their talents; Flies harass, beat and drive away; When the temperature rises, the fan air conditioner starts; Warmly remind friends that everything is moderate, enjoy the cold moderately, and be careful not to catch cold!

27. A cloud reveals the beauty of the past; Every song touches the bank of the soul; Every breath of the wind drifts away with the thoughts in my heart; Every step confirms the trajectory of happiness; Every love ferments the fragrance of friendship; Every greeting is full of friendship. Friend, may you be happy forever!

28. Eat a watermelon, smile and have a sweet summer; Eat an ice cream, let your heart cool down, and have no troubles all summer; Drink a bowl of sour plum with ice cubes to prevent heatstroke and cool off the summer; I wish you a good mood in summer, and you will feel refreshed and refreshed!

29. Affection is intentional, widowhood is static, and affection is static. Sincerity can buy true feelings, and peace of mind can buy silence. I wish you: relax in the long summer, think twice in the long life, find shortcuts in the winding road and keep calm in the winding river.

30. The sun is like a fire in summer. Pay more attention to outdoor work. Pay attention to bring towels to prevent heatstroke. Wet with water to cool down. Apply essential balm under your nose. You are healthy and in a good mood. Don't forget to add some salt to the glass. Sweating and salt supplementation are the key. I wish you a happy summer

Wechat sends a set of sentences to pay attention to heatstroke prevention and cooling.

Pay attention to heatstroke prevention and cooling sentence (article 1) 1. Drinking more tea in summer has a good effect of clearing away heat and diuresis, and it is also good to relieve fever and annoyance. It is a good way to quench thirst and relieve summer heat. Hot tea cools down and laughs, and all kinds of cold drinks are not as good as it. I wish you a smile in summer, and pay attention to the tea around you!

2. Hard outdoor workers work in hot summer; Not afraid of the scorching sun, it is not bitter to devote yourself to construction; I hope you are healthy, and heatstroke prevention and cooling should be guaranteed; The health of summer solstice is very important, please remember at the same time!

3. If I leave in spring, I will wait for you in summer; If the moon is gone, I will wait for you at dawn; If the sun goes, I will wait for you at night; If you ignore me, I will keep calling to harass you!

It is very hot in summer, so we should pay attention to heatstroke prevention. Drink more hot tea and eat less cold drinks; Eat more fruits and vegetables and less meat; Eat more acid and less sweet; Use more fans and less air conditioners. If you are calm, your mind will naturally cool down. Remember to take care of yourself!

5. Summer advice: soak your feet with hot water to relax your blood. Soak your feet in spring, and the outside is solid; Soak your feet in summer, and the temperature in summer can be; Soak your feet in autumn, moisten your lungs and intestines; Soak your feet in winter and your abdomen is warm.

6. Eating some cold drinks properly in summer can not only relieve summer heat and quench thirst, but also help digestion, so that the human body's nutrition is balanced and healthy. Overeating cold drinks and drinks is not allowed. But be sure to pay attention to the quantity.

7. Enjoy the blue sky, free clouds, leisurely rain curtain and wandering breeze quietly. Quiet blessings bring you a quiet mind and enjoy a touch of happiness in a quiet summer.

8. Thank you for your visit! I wish my friends happiness, peace and happiness! All the best! Good luck! May the flower of friendship fill our life journey, and may our friendship last forever!

9. Don't forget sun protection when you go out, take heatstroke prevention medicine with you, have a strong body and a good life, and have a happy mood.

10. Hot summer days; I am eager to tear your clothes with violence; Dry mouth and crazy sucking your hard body; Until it softens; Sweet body fluids make me smile; Delicious popsicle

1 1. Learn to keep in good health in summer. People have a coup: if you want good skin, put red dates in porridge; Moistening the lungs and promoting fluid production can help digestion and dredge the intestines. Eating fresh peaches in summer is just the time, and the nutritional balance value is high. Eliminating summer heat and promoting fluid production is watermelon, so you can get upset. Bitter gourd is most suitable for summer. It can dispel pathogenic heat and relieve fatigue. Let's have a try and see if it's wonderful.

12. It's summer, so it's very troublesome to blow the air conditioner. It's best to ventilate more and drink more water, and the mung bean soup and heat will disappear: summer is very hot and calm, so naturally you won't be upset, cultivate physical and mental air conditioning, and feel happy in a refreshing summer!

13. Have a good sleep in summer, don't turn on the air conditioner all the time, it is more appropriate to go to bed late and get up early, eat more fruits and drink less, and nourish your heart and soothe your nerves all summer.

14. Send you a breeze and let it take away your sweat; Send you a cold drink and let it take away your irritability; Send you a thoughtful greeting: summer is hot, pay attention to heatstroke prevention and cooling!

15. In summer, don't be impatient. You should divide your reasoning into black and white. You should get drunk less at parties, relax more in front of sad friends, talk openly beforehand, have no regrets afterwards, sit still and think about your mistakes, and don't talk about people's right and wrong.

I am a friend who has given me endless laughter. Whether it is dawn or rain or shine, it flows in my memory. This is a different kind of charm, romantic and friendly because of the appearance of friendship, warm, elegant and happy because of friendship. I am willing to pursue it with my friends.

17. What are you doing? Today is a long summer. As soon as the long summer weather comes, it gets warmer. Pay attention to a light diet and eat more watermelons and strawberries, which will help cool down. Have a cool summer!

18. I want to send you a fresh mint to make you feel cool; Send you a refreshing cup of green tea to quench your thirst; Send you a blessing message, let you eliminate irritability!

19. It is very important to keep calm in hot summer. Sit quietly in the open space of Taiwan Province Pavilion, and you can look at it calmly. Diet is light and nutritious, eat more fruits to prevent heatstroke, staple food and dry food are well matched, and cold drinks are essential. The walking air in the forest garden is good, and indoor ventilation is the most important thing. It is good to change the old for the new, and the evening breeze and summer heat by the river are gone. My friends, please remember my words, summer is very hot and there is no trouble!

20. It's a hot summer. Do a good job in heatstroke prevention and take care of yourself. Don't forget to have a rest after work. Eat more fruits and vegetables to increase beauty. Good luck in your work and sweet love!

2 1. When summer comes, the temperature is very high. Don't forget to cool down and prevent heatstroke. You need to protect yourself from the sun in the hot sun, have a good rest in the hot weather, drink cold drinks properly and swim in the swimming pool. Calm mind naturally gives birth to coolness, and it is easy to laugh away troubles! Happy summer solstice!

22. May the running water moisten your heart, may the rain and dew cool your body, may birds sing beautifully in your heart, may cicadas sing to entertain your god, may the breeze blow your body, may the sunshine become warm, let you meditate on everything in the world and make the summer heat cool and fresh.

No matter what you did wrong, as a friend, I will always support you. I wish you happiness every day and every minute.

24. The summer solstice has arrived, and the body is prone to fatigue; Drink less cold drinks, and overeating is worse; Eat more fruits and sticks, and it is essential to replenish water; Green tea is a good product, and drinking more can resist aging; Exercise more at ordinary times and make up for nutrition!

25. In summer, you should eat lightly, avoid being sticky and hungry, and work hard on your stomach, so don't burden it. Laugh more and sing more, you are in a good mood, and your troubles are around. It is the most important thing to advocate walking after meals. What is the value of a short message? If you think it makes sense, turn around. Health is the most important thing.

26. Floods in six southern provinces, Jiangxi Fuhe burst its banks. The rainy season is hot and humid, and heatstroke should be prevented during flood control. Pay attention to safety, hygiene and take care of yourself. I wish you a safe, healthy and cool summer!

27. The miracle of reducing summer heat, "summer heat" makes perfect: don't cheat, because "summer heat" can't be "lai"; You can catch a cold, because a cold can beat the "summer heat"; Be unique, because you can't fall into the pattern of "hot summer". May you find happiness and return to the heat of summer.

28. Summer solstice, summer is connected; Health, change; Drink lightly and eat nutritionally; Heavy cooling, heatstroke prevention and cooling; More sun protection, diligent sun protection; Exercise regularly to keep healthy; Prompt, information transmission. I wish you: how healthy summer is!

29. A cloud reveals the beauty of the past; Every song touches the bank of the soul; Every breath of the wind drifts away with the thoughts in my heart; Every step confirms the trajectory of happiness; Every love ferments the fragrance of friendship; Every greeting is full of friendship. Friend, may you be happy forever!

Go to bed late and get up early in summer, don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Always keep summer medicine, and it is best to prevent problems before they happen. I wish you a happy summer