Hygiene handwritten newspaper content text

1. Develop good hygiene habits

1. Maintain good personal and environmental hygiene.

2. Wash your hands frequently, use soap or hand sanitizer and wash your hands with running water. Do not wipe your hands with dirty towels. Wash your hands immediately after coming into contact with respiratory secretions (such as after sneezing).

3. Cover your mouth and nose with a handkerchief or tissue when sneezing or coughing to prevent droplets from contaminating others. Do not spit anywhere, and do not throw away toilet paper used for spitting or wiping your nose.

4. Eat a balanced diet, exercise moderately, and get enough rest to avoid excessive fatigue.

5. Pay attention to environmental sanitation and indoor ventilation. School classrooms, dormitories and other places where people are concentrated should open windows for ventilation several times a day (avoid drafts in winter), keep indoor air fresh, and pay attention to keeping warm.

6. "Two no's": don't use sanitary ware (such as cups) and don't litter.

7. Do not eat food without hygiene protection, do not eat food that has not been washed, and do not drink raw water.

8. Avoid sharing water cups, tableware, towels, toothbrushes and other items with others.

9. Insist on appropriate physical exercise every day to enhance physical fitness and maintain good and abundant energy.

2. Hygiene nursery rhymes

1. Wash your hands

Open the faucet and wet your little hands.

Rub a small amount of soap and rub your hands together.

Rub the palms of your hands together with the backs of your hands.

Hold each other’s thumbs and turn them around.

Bend your knuckles and rub your palms together.

Wash your wrists and flush the faucet.

Close it tightly and wipe it clean to remove all bacteria.

2. Hygiene clap song

You clap one and I clap one, and get up early every day to practice physical fitness.

You take two shots and I take two shots. Don’t forget to bring a small handkerchief.

You take three shots and I take three shots, and I change my shirt after taking a shower.

You swat four times and I will swat four times to eliminate mosquitoes and flies.

You shoot five and I shoot five. If you have phlegm, don’t spit it out casually.

You shoot six and I shoot six, and the skins and shells of melons are not thrown away.

You shoot seven and I shoot seven, chew slowly and don’t be in a hurry.

You pat me eight times and I pat you eight times. Cut your nails and brush your teeth frequently.

You pat nine and I pat nine. Wash your hands before eating and after using the toilet.

You give me ten shots and I give you ten shots. Don’t eat dirty things.