Matters needing attention in winter travel

1, get dressed. Winter means cold and dry. It is natural to wear clothes to keep warm, but for outdoor sports, we should pay attention to many other problems on the basis of keeping warm. The first is the way to dress. Here, I recommend you to adopt the three-layer dressing method. They are underwear layer, insulation layer and jacket layer. The underwear layer is mainly some close-fitting long-sleeved underwear. Speaking of underwear, many friends will immediately associate it with sweat-wicking underwear. Indeed, underwear in winter should not be sloppy, and it must sweat well. Because this kind of underwear does not pay attention to heat preservation, the heat preservation layer of underwear usually plays a role by fleece and down liner. We should pay attention to the light weight and high insulation efficiency of the insulation layer. The outermost coat generally refers to the category of stormtroopers. In winter, you must choose thick and wearable clothes. Because the trees are dry in winter and the rocks on the ground are exposed, if the coat is too thin, it is easy to tear and break.

2. food. Actually, there are some tricks in it. In winter, it is recommended that everyone eat food with high calorie, portability and small size. And many fresh fruits and vegetables should pay attention to antifreeze. The first choice of winter recipes here is instant-boiled mutton. It sounds luxurious, but it is really suitable for winter camping. First of all, the heat is high, and the mutton taken out in winter is not afraid of deterioration. Seasonings are now packaged in small bags, which is convenient to carry. Besides, I recommend some cream soup with some butter and cheese. Eating more high-calorie foods helps to keep out the cold.

3. accommodation. Winter camping equipment should mainly pay attention to the following points: try to choose the four seasons tent on the tent, and choose the four seasons tent in harsh environments such as mountaineering and virgin forest, which is windproof and reliable. Try to choose a tent with a snow skirt, and the temperature can be about 5 degrees higher than that without a snow skirt. Cushion recommendation is the first choice for egg trough cushions. Because the concave and convex grooves fluffy the sleeping bag, it strengthens the warmth of the back. If the sleeping bag pays attention to comfort, it is recommended to choose a cotton wool combination sleeping bag to keep warm and avoid catching cold on the back as much as possible. If you pay attention to weight and volume, it is recommended to choose a down sleeping bag.

4. Travel. When traveling in winter, you should pay attention to some points when walking. The first is the choice of shoes. Shoes with thick patterns and good grip are the first choice. High-top is necessary because the probability of sliding and spraining on the ground in winter is greatly increased, and the muscles are hard and easy to get injured in winter. Besides, if there is heavy snow, you must prepare a snow cover. The crampons need to be ready. If you are equipped with crampons, you should pay attention to keeping the distance between people before and after you travel. Especially when going downhill, if the person behind slips and gets too close, the crampons can easily stab the person in front. It is strongly recommended to use trekking poles when traveling in winter. Double sticks are especially recommended. Greatly increase stability and reduce the chance of wrestling. A team had better prepare a rope of about 20 meters. Use ropes for protection or rescue when necessary.