How do primary school students concentrate in class

Pupils' poor ability to resist external information interference, single classroom content and lack of interest in the content of teachers' lectures are all easy to cause pupils to be distracted in class. This paper will introduce several methods to help primary school students concentrate and improve classroom efficiency.

Hint at yourself with internal vocabulary

You can stick a small note on the corner of your desk or pencil box with slogans such as "Pay attention to the lecture" on it to remind yourself to concentrate. Sometimes you might as well use some actions, such as pinching your skin, to cause pain and make yourself "change your mind".

Keep pace with the teacher.

Being unable to keep up with the teacher's rhythm is also one of the important reasons for being absent-minded in class. In class, if you encounter something you don't understand, don't stop and get stuck there. You should mark what you don't understand, then listen to the teacher and ask questions to the teacher or other students after class. This will not affect your hearing.

♀? Relaxation and meditation

If you still can't concentrate, calm down or think, then you can relax and meditate. Don't force yourself to go to class, but close your eyes, relax, breathe slowly, try to exclude other thoughts and concentrate on counting the number of breaths. After about two minutes, open your eyes and listen to the class, and then your attention will be focused.

Correct learning attitude

Be optimistic about classroom learning. Don't think that the teacher's explanation is useless, but we should correct our learning attitude and listen to the class with an open mind.