Do "golden bell jar, iron cloth shirt" and "broken stone in the chest" really exist? Does qi function protect people's health?

In fact, it exists, but it is a complete misunderstanding of the world. It is believed that martial arts masters are all qigong masters. There are three different methods: golden bell with iron cloth shirt, broken chest with big stones and qigong.

The golden bell is as hard as iron, and a blunt object can't hurt you. How to practice is unknown.

The iron cloth shirt increases the density of human ribs and thickens the muscles between the ribs, thus protecting the internal organs from infringement.

Methods: Bandages were wrapped around countless layers of ribs. A: It must be a bandage. It's breathable. ) and then hit the ribs with wooden sticks to increase their fighting ability. In addition, strengthen the muscle strength training of chest muscles, abdominal muscles and back muscles. Three years later, the golden bell jar became. This is based on science. This can completely resist the general blunt injury.

Breaking a big stone in the chest is a super simple skill that domestic Wushu can do. Internal strength pays attention to cultivating internal strength. Note that internal strength is not internal strength, the kind of deceptive thing in martial arts novels. Internal skill is an advanced technical skill to adjust one's strength center and muscle density, so as to make one's martial arts attack reach the most scientific level. I can say that after practicing Xingyiquan, Bajiquan, Bagua Palm and Tai Ji Chuan for more than ten years, you can easily break the stone in your chest. Because their inner strength is well regulated, they can completely regulate their inner strength by breathing to withstand thousands of pounds of pressure.

Qigong. The most representative work of qigong: Yijinjing. Don't think that Yijinjing is a profound martial arts improvement. Study it and you will understand that Shaolin monks are actually stretching. Yijinjing is a kind of exercise to regulate the endocrine balance of the body, which is somewhat similar to yoga. Slow movements are intended to adjust the balance of yin and yang of the body in order to achieve the purpose of prolonging life. And qigong is basically like this. There is no such thing as hitting objects from a distance and sending waves by condensing gas in qigong.

China Wushu is extensive and profound. This is not only because of its fancy and beauty, but also because of its varied martial arts movements, and because it can do things that the world simply does not understand. It's actually quite simple. The so-called "anti-counterfeiting campaign" will make China's traditional martial arts unified by the state, thinking it is deceptive. It's pathetic. If you haven't seen it, it doesn't necessarily exist. I can explain the three questions asked by the landlord clearly, because I am a disciple of octupole boxing. But I haven't seen anything else, but I dare not deny that it doesn't exist.