Is it really reliable to lose weight with enzymes? Is it useful to eat enzymes to lose weight?

Some time ago, I often saw friends refreshing enzyme to lose weight in friends circle, QQ group and QQ space, and there were many screens in other places, so is enzyme to lose weight really so magical? Can eating enzymes really achieve the effect of losing weight?

Enzyme to lose weight? Don't believe it! Positive solution: Enzymes protect the liver, help digestion, relieve constipation and improve bad breath.

There are many articles about enzyme slimming on the Internet. Is it really so amazing? However, the fact is that enzymes help digestion, but they don't help to lose weight!

Digesting food and absorbing nutrition in human body need the help of intestinal enzymes, but with the growth of age and bad eating habits such as irregular meals, partial eclipse, overeating and so on. The reserves of digestive enzymes in the body will be overused, which will burden the liver, gallbladder and pancreas.

Afraid of intestinal enzyme deficiency, do you want to supplement it through daily diet? It should be noted that enzymes are extremely sensitive to temperature, and after food is heated, the enzymes in it will also be destroyed. Therefore, it is necessary to eat raw food such as vegetables, fruits, algae or mushrooms to absorb enzymes, but it is necessary to ensure that raw food is not contaminated by bacteria.

Considering pollution-free and convenience, many enzyme products have been introduced in the market, including tablets, capsules, powders, solutions and other forms. Among them, preservatives should pay attention to the enzyme of solution type. As for the source, it can be divided into animals and plants. Animal-derived enzymes are effective and fast, but pollution should also be considered. Enzymes from plants are mild and usually extracted from immature fruits such as papaya and pineapple.

If you supplement enzyme health care products before meals and take enzymes from raw food during meals, you can reduce the burden of self-made enzymes in the liver and pancreas, and improve discomfort such as indigestion, constipation and flatulence. In addition, the enzyme can also improve anorexia, halitosis, gallstones, pancreatitis and protein's allergy. Seeing this, dieters should recognize the facts.