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Mental health formula of primary school students
Mental health is very important, and sunshine is accompanied by peace of mind.
Learn to keep a good mood and treat stress correctly.
Good interpersonal relationships, hobbies to cultivate,
Self-confidence should be established, and inferiority should be customer service.
If the problem is difficult to adjust, talk to parents and teachers.
Courage and perseverance should be cultivated, and overcoming setbacks is sunshine.
Children's mental health jingle
1, eat seven points full, wear less, be hungry and cold-resistant, and live longer. This has fulfilled the eternal famous saying: "If you want to be healthy, you must be hungry and cold."
2. Some people live to eat (covet enjoyment and delicious food), and some people eat to live (delicious and delicious, but also pay attention to nutrition and health care. Live a long and healthy life and make more contributions to the motherland. )
3. Breakfast is good but few, lunch is thick and full (89% full), and dinner is light and few. One pain, ten soup. It is better to store it in a pot than to make it swell.
4. Flour and rice. Coarse grains six; Staple food four, non-staple food six; Animals four, plants six; A handful of vegetables, a handful of beans, an egg and some meat.
5, learn to drill deep and study, knowledgeable. Chew slowly, healthy and safe; Learning is sloppy, and knowledge is difficult to distinguish. If you have a bloated stomach, wolfing down at dinner will do harm to your health.
Slogan of mental health of primary school students
1, sincere, from the heart.
2, mental health education, healthy psychological education.
3. The pain in the past is happiness.
One should be happy with yesterday and full of confidence in tomorrow.
5. Be happy every day, be confident every day and enrich every day.
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