Do morning exercises and run every morning and send a message to a circle of friends to talk about how to write.

1, life is exercise. People's life is sports.

2. Start to have a little fun running. Wait until the weather gets warmer before restarting.

3. Exercise makes people healthy, smart and happy.

When I was practicing running at school, some classmates sneaked away without saying anything. It's really the first move.

The health of the body is destroyed by immobility, and maintained by exercise for a long time.

6. I haven't run for over a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.

7, running is a persistent exercise, a person running can exercise their will! Don't be lazy. Come on!

8. Life is like riding a bike. If you want to keep your balance, you must keep moving.

9. Runners are lonely and have rich hearts.

10, I haven't run for a long time, and it's a little hard to run. Everything needs persistence to be effective.

1 1. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.

12. Physical education and sports can improve people's health and optimism, but optimism is a necessary condition for longevity.

13. Living water is flowing and life is moving.

14, life continues in exercise and health is strengthened in fitness.

15, insist on yoga class every day, insist on running every day, and insist on 5 meals every day.