What is the best scented tea to drink in winter?

It is best to drink these scented teas in winter in the south;

1, osmanthus tea

Practice: Put dried osmanthus fragrans and tea in a cup according to the ratio of 1 2, then brew with boiling water for six minutes, and you can take it directly, preferably one cup in the morning and one cup in the evening.

Efficacy: Osmanthus fragrans is not only fragrant, but also has good medicinal value. Chinese medicine believes that osmanthus fragrans is warm and has the effect of nourishing and warming the stomach after taking it, which is very effective in treating cough, loss of appetite, hemorrhoids and stomachache. In addition, this osmanthus tea can also effectively treat hypertension.

2. Rose tea

Practice: Brew about 10 dried roses with hot water, which can be matched with honey.

Efficacy: Roses are rich in vitamins A, C, B, E, K and tannic acid, which can improve endocrine disorders, promote blood circulation, beautify, regulate menstruation, induce diuresis, relieve gastrointestinal nerves, prevent wrinkles, prevent freezing and beautify. It is a good choice for friends who are afraid of cold in winter to drink more rose tea, which can promote blood circulation and solve the problem of cold hands and feet.

3. Rose tea

Practice: Chinese rose is peeled, washed and repeatedly drained with salt water. Put the treated Chinese rose flowers and tea bags into a porcelain cup. Pour 300 ml of boiling water into a porcelain cup, cover the cup and stew for about two minutes, then lift the lid to drink. You can drink it for a few days as a course of treatment.

Efficacy: Chinese medicine believes that Chinese rose is sweet and warm, enters the liver meridian, and has the effects of promoting blood circulation, regulating menstruation, reducing swelling and detoxifying. Chinese rose is often used to treat irregular menstruation, dysmenorrhea and other diseases because of its obvious effects of removing blood stasis, promoting qi circulation and relieving pain.