It is said that staying up late is harmful. Isn't it good for young people to stay up late and tonify their kidneys?

Isn't it good for young people to stay up late and tonify their kidneys? In fact, as long as you stay up late for kidney is not good, everyone is, not just young people.

First, staying up late hurts the body and hurts the kidneys. We often see doctors, books and even our parents often tell us not to stay up late, so this is really just talk. Does staying up late really have no effect? In fact, the harm caused by staying up late is great, hurting the kidney and hurting the body. If staying up late does great harm to us, it will not only cause kidney problems, but also affect the detoxification of the kidneys. If this happens for a long time, the harm to the body is irreversible. So let's not stay up late.

Second, staying up late will cause many problems. Secondly, staying up late will cause many problems, among which the smallest harm is like dull skin, acne, poor spirit and fatigue. These are the hazards caused by staying up late, followed by kidney deficiency, and even renal failure if you stay up late for a long time. Once the body reaches a certain limit, the kidney function is disordered, and the whole person really has a problem, it will be too late. Therefore, no matter young people or adults, as long as they stay up late, no matter what age, they will be affected by staying up late.

Third, health is the capital of the revolution. As the saying goes, health is the capital of revolution. Having a good and healthy body is more important than anything else. Only when one's health is better than anything else can one have a chance to do anything. Whether working or making money, we should take good care of our health and make money by the way, instead of ensuring our health while making money. If you want to love someone, you must first love yourself, so you should work and rest regularly, arrange working hours reasonably, go to bed on time, and try not to stay up late, otherwise it will have a great impact on our health. Having a healthy body is more important than anything else. So we must avoid staying up late.

To sum up, what do you think of this? Welcome to add discussion, welcome to pay attention to questions!