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Can I drink yellow wine during lactation?
Benefits of drinking yellow rice wine during lactation: Yellow rice wine is rich in amino acids, 8 of which are necessary for human body and cannot be synthesized. Yellow rice wine is a good source of B vitamins. Vitamin B 1, B 2, nicotinic acid and vitamin e are all rich. Long-term drinking is beneficial to beauty, anti-aging, muscle relaxation and blood circulation. Moderate drinking contributes to blood circulation, promotes metabolism, nourishes blood and nourishes skin, and has a good cosmetic effect on wet nurses. In addition, yellow wine can also promote appetite, which is very effective for lactating mothers with loss of appetite; Moreover, yellow wine will promote blood circulation and accelerate milk secretion, which is beneficial to lactating mothers with less milk and cold constitution.
Precautions for drinking yellow wine during lactation: No matter how good yellow wine is, it is also wine. Yellow rice wine contains more than 9% alcohol, which will enter breast milk through the blood, affecting the healthy development of the baby. Therefore, when drinking yellow rice wine, it is recommended that lactating mothers boil the alcohol in yellow rice wine before drinking.
The benefits of drinking yellow rice wine for women are 1, promoting blood circulation and dispelling cold.
Chinese medicine points out that yellow wine has the effects of promoting blood circulation, dispelling cold and dredging menstruation, so patients who often feel cold hands and feet can drink more in moderation. Especially in the cold season, drinking a proper amount of yellow wine can not only promote blood circulation, dispel cold and dredge meridians, but also help these people effectively resist the stimulation of cold, thus preventing colds. However, when drinking yellow rice wine, we should pay special attention. Although the alcohol content of yellow rice wine is very low, it will get drunk if you drink too much. Therefore, we must pay attention to the right amount of drinking, generally taking l00~200 grams per meal is appropriate.
2. Anti-aging and heart protection
Different from other alcoholic beverages, it consists of beer, wine, yellow wine and white wine. Four families? Yellow rice wine has the highest nutritional value. Through research, it is found that women who drink yellow wine in moderation at ordinary times can play a cosmetic role, and if they can persist in drinking it for a long time, they can also play an anti-aging role.
Step 3 lose weight
You may not know that rice wine, which is very common at ordinary times, also has the effect of losing weight. Many people mistakenly think that rice wine is high in calories, and if you drink too much, you will definitely get fat. But as long as you pay attention when drinking, moderate drinking can prevent obesity and accelerate blood circulation and metabolism, thus achieving the effect of losing weight. Moreover, yellow rice wine also contains a lot of sugar, as well as organic acids, oxyacids and various vitamins, which are necessary for our human body.
4. Promote uterine contraction
China folks call yellow rice wine rice wine, which is the essence of Shui Gu, so its nature is hot. For some women who have just given birth, drinking a small amount of this wine can dispel wind and promote blood circulation, and avoid evil spirits and filth. At the same time, it is also beneficial to discharge lochia and promote uterine contraction, especially for postpartum cold. Adding longan or litchi, red dates, walnuts and ginseng to yellow rice wine to cook together not only tastes delicious, but also has a good effect of invigorating qi and blood.
Matters needing attention in drinking yellow rice wine 1. It is not advisable to drink on an empty stomach.
People absorb alcohol slowly when they are full and quickly when they are empty, so drinking on an empty stomach is easy to get drunk.
Generally, experienced people always eat some food mats before drinking.
2, should not be excessive drinking.
Yellow rice wine tastes mild, but don't underestimate him, because after drinking it, he has more stamina. Generally, you can drink half a catty of white wine and no more than eight ounces of yellow wine, which is better. Moreover, moderate drinking is good for your health.
3. It is not advisable to drink quickly.
When drinking yellow rice wine, you should taste it slowly, relax the rhythm, calm down and fully enjoy the taste of the wine, which is the real drinking. Shaoxing wine is rich in nutrition, and it is easy to be absorbed when drunk slowly. It is a good way and a good realm.
4, should not be mixed.
Drinking a variety of different wines together is easy to get drunk, and it will have side effects, causing stomach discomfort and headache.
5. It is not advisable to take a bath after drinking.
Taking a bath after drinking is easy to consume glucose stored in the body. However, a sharp drop in blood sugar content will lead to a sharp drop in body temperature. Severe can lead to shock.
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