What does health include? Tell me about your concept of health.

Health means a healthy mind, a healthy body, and a healthy life. They have an inevitable causal relationship. First, you must have a healthy mind, and then a healthy mind can guide you to have a healthy body. Only mental and physical health can be considered a healthy life. The World Health Organization defines health in detail: 1. Have enough energy to calmly cope with the pressures of daily life and work without feeling overly nervous. 2． Be optimistic, have a positive attitude, be willing to take responsibility, and don't be picky about everything. 3． Be good at rest and sleep well. 4． Strong adaptability and ability to adapt to various changes in the external environment. 5. Able to resist common colds and infectious diseases. 6. The weight is appropriate, the body is even, and the position of the head, shoulders, and arms is coordinated when standing. 7. The eyes are bright and responsive, and the eyelids are not prone to inflammation. 8. The teeth are clean, no cavities, no pain, the gum color is normal, and there is no bleeding. 9. Hair is shiny and dandruff-free.