What dish is the stuffing of vegetable meat wonton made of?

Wonton stuffing with vegetable meat is a kind of stuffing made of vegetables and meat as the main raw materials. Generally, there are vegetable-stuffed wonton with shepherd's purse and pork, Chinese cabbage and celery. Here I will briefly introduce the making materials and methods of two kinds of vegetable and meat wonton:

Shepherd's purse and pork wonton:

Ingredients: shepherd's purse, minced meat, 1 egg, onion, ginger. Seasoning: cooking wine 1 teaspoon, soy sauce 1 teaspoon, pepper 1 2 teaspoon, salt 1 teaspoon, sugar 1 teaspoon, sesame oil1teaspoon. ? Practice: 1, prepare the required materials. 2. Pick up the yellow leaves of shepherd's purse. Drop a little oil and a little salt in boiling water, and blanch shepherd's purse in boiling water. 3. Add Jiang Shui (because my daughter doesn't eat ginger, so I add ginger slices to the water), salt, sugar, cooking wine, pepper and chopped green onion and mix well. 4, simmer shepherd's purse, dry water, cut into pieces, add to the meat stuffing, and then beat an egg and mix well. 5. Add some salad oil and sesame oil and mix well. 6. Take a large wonton skin and spread the stuffing on one third of the skin. 7. Roll up and pinch both sides, leaving about 1 cm. 8. pinch both ends. 9. Wrap the wonton. 10, put laver and shrimp skin into water to boil, add wonton to cook, sprinkle with a little sesame oil and sprinkle with chopped green onion.

Chinese cabbage and pork wonton:

Ingredients: Chinese cabbage and pork powder. Accessories: onion and ginger. Seasoning: sesame oil, salt, pepper noodles, thirteen fragrant cooking wine, chicken essence. Practice: 1. Chop the cabbage into powder. 2. Squeeze the juice by hand and put it into the basin. 3. Chop the pork, put an onion and chop it into meat. 4. Add salt, sesame oil, cooking wine, pepper noodles, thirteen spices, ginger powder, chicken essence and soy sauce to the meat stuffing and mix well. 5. Add a proper amount of water to the flour to make a slightly hard dough. Wake up for half an hour. 6. Put starch on the panel, roll the dough on it into round pieces, and then roll the dough back and forth on a rolling pin into large pieces. 7. Cut it into a trapezoid with a knife and the wonton skin will be ready. 8. Put the cabbage into the meat and mix well. 9. Take a wonton skin and put stuffing in the middle. 10, roll in, pinch both sides, and then come back. 1 1. Wrap the wonton and cook it in boiling water. Put laver, salt, pepper and sesame oil into a bowl, and put wonton with soup and water into the bowl.

The benefits of eating wonton in winter:

The whole nutritional components of wonton are reasonable. People need protein, fat, sugar and other nutrients every day, and it conforms to the proportion given by the pyramid structure: the content of dough-cereal and vegetables-is generally rich, and the content of high-quality protein-pork, chicken and mutton in the stuffing is moderate. When people make stuffing, they usually add some oil, especially vegetable oil, to supplement plant fat. Wonton soup with seaweed and shrimp skin is rich in protein, calcium and iodine, which can effectively supplement minerals and vitamins consumed by high temperature and excessive sweating. In particular, the elderly often eat some shrimp skin, which is very beneficial to increase appetite and enhance physical fitness, and can also prevent osteoporosis caused by calcium deficiency.