Why do you need to eat less Chili after beginning of autumn?

Why do you need to eat less Chili after beginning of autumn? Who can't eat Chili? Let's have a look!

After beginning of autumn, the following people should eat less pepper. Generally speaking, most people with gastrointestinal discomfort have digestive system diseases. Eating too much spicy food will stimulate the intestines and easily lead to intestinal diseases such as diarrhea. People who often suffer from insomnia should eat less peppers, which are often accompanied by neurasthenia and liver depression. I often eat all kinds of spicy and irritating foods when I am insomnia, and I will get angry when I sleep, which is easy to aggravate insomnia. People with allergies. People with allergies are prone to allergies if they usually touch peppers. Especially spicy and irritating food, it will be harmful to the body after ingestion, and the lips will be red and swollen. A person suffering from laryngitis. If you suffer from chronic enteritis, spicy food is generally not recommended. Spicy food will stimulate the throat mucosa, make the relevant parts uncomfortable, and may also cause sore throat diseases.

The correct way to eat spicy food with cool food in early autumn. The reason why eating spicy food is easy to get angry is that pepper is spicy. Because eating with cold food can play a neutralizing role and clear away heat and fire. Lotus root, bitter gourd, bamboo shoots, tofu, fish and duck are all good choices. Drink proper drinks. Drink more water or soup after eating Chili. Eating spicy food tends to dry our bodies, so we must replenish water in time. When eating spicy food, you can drink chrysanthemum tea and plum soup appropriately. If it is too spicy, drink some milk.

Spicy food precautions experts say that eating more sweet and sour food can help alleviate spicy. Sweet taste can mask and interfere with spicy taste, and acid can neutralize alkaline capsaicin. Eat less spicy food in dry season. Comparatively speaking, people have different physiques and can bear different degrees. People with cold hands and feet and easy anemia can eat more peppers appropriately. People with gastric ulcer, esophagitis, hemorrhoids, excessive fire due to yin deficiency, constipation and acne should eat Chili carefully. Chili is best cooked before eating. Raw pepper contains a lot of capsaicin, which has a stimulating effect on oral cavity and gastrointestinal mucosa.