Self-discipline is great, but occasional indulgence is even better.

When she came back in the evening, Ge You collapsed on the sofa, watching TV and chatting with her best friend. It took me a long time to reply. She was running home. Asked what she was going to do, she said, watching the drama "Flowers Bloom that Year". I let out a sigh. Watching TV is a waste of time. I'll relax tonight and chase after it. I haven't chased it for a long time. She sent a sentence: take it easy, people need to relax.

Nowadays, the media is full of chicken soup inspiration. Occasionally, I write articles about chicken blood, which not only cheer myself up, but also encourage others. Self-discipline is a hot topic. Due to the popularity of electronic products, it seems that everyone is letting go of themselves and is unwilling to concentrate on a good life. As a result, articles and books on self-discipline came into being, overwhelming. I joined the ranks myself. Make a plan for yourself, set short-term and long-term goals, and stick a post-it note on your desk to warn you to implement it. After work, I still don't forget to enrich myself, buy oral courses to practice oral English, learn professional knowledge in other fields, retry my dream of writing, start updating articles regularly, read some books regularly, exercise regularly, and resolutely stop eating junk food. In this way, I feel that my time is full and I have no leisure, but it is regular and I have really gained a lot.

but occasionally, I am still somewhat tired.

One day when I was walking in the supermarket, I saw a row of shelves of potato chips, which were colorful and lovely. Cucumber flavor, tomato flavor, barbecue flavor, seems to say to me, we want to go home with you! I seem to hear the crisp sound of rolled-up cute potato chips being sent into my mouth, and my mouth is crispy. But this voice was suddenly drowned out, and a very serious little man came running to me and said, do you want to be happy for a while or to be healthy? You want to be healthy, right? Okay, no frying, no puffing! I trudged to the fruit and vegetable section with an empty shopping cart that I hadn't shopped yet. Carrying full of fresh vegetables and fruits, I can't forget the crispy potato chips. Since then, every time I pass that shelf, I have some inexplicable little struggles in my heart.

there have been no updates in recent days. It takes time and experience to write continuously. But I don't want to write these days. When I come back from work, I want to rest on the sofa. In my heart, I kept urging myself to turn on the computer and start the code word. Post-it notes posted on the desk rang the horn, and the sound echoed for a long time, urging me constantly. I turned my head and walked to the living room, turned on the TV and watched variety shows. Think about yourself, and I haven't been out shopping, watching movies or dating friends for a long time. These days, when I come home from work, I either read and write articles or work overtime to make courseware. I'm a little tired. I feel that my brain is filled with no gaps. The daily schedule is also full. At this time, I think that this self-disciplined life has really made me grow a lot, but it has also made me a little busy.

So, I decided to slow down these days, let my head relax and make more room for more things.

In this ever-changing world, we may never catch up. But as long as you can be self-disciplined, you will not fall behind. Therefore, we, beating chicken blood and drinking chicken soup all day, constantly urge ourselves to move forward. However, we have forgotten that we also have a certain load. If we are overloaded, there will be failures like crashes. Then at this time, stop and have a rest.

I read an article in WeChat official account before, saying that the current media are teaching you how to fight procrastination, give yourself chicken blood and learn to live a self-disciplined life, but I forgot to teach you how to enjoy life. It is also written that when the whole world is running hard, you just have to slow down. We are constantly pursuing speed, instant coffee, fast food, and information is available, but is this really good?

In this fast age, we are the easiest to ignore ourselves. We tell ourselves that we should do this and that, we can't eat this and that, we can only do this or that. Then, I feel that life is being pulled, but I run counter to it. In fact, occasionally we also need to indulge ourselves.

junk food can't be eaten. eating a little occasionally to satisfy your appetite won't do much harm to your health. Chasing plays is a waste of time. Watching an episode once in a while to satisfy your craving does not disturb the time management seriously.

as long as we can grasp a degree, do not break the basic laws we have, and enjoy and relax occasionally, we can promote our self-disciplined life. Life needs to be relaxed, and the body and soul that have been tight may be more fragile when faced with sudden situations.

once again, I passed the shelf and finally bought a bag of potato chips. After eating two tablets, I heard the click that I hadn't heard for a long time, and my heart was full of joy and I got my wish. After eating two tablets, I left them on the coffee table and never touched them again. The body's self-discipline mechanism starts by itself, and it seems that it has lost interest because it has not eaten this kind of food for a long time. You only need one or two tablets to satisfy yourself.

a self-disciplined life is cool, but occasional indulgence is even better!

Welcome to my spiritual world. I hope my article can bring you some thoughts ~