How to overcome the problem of talking and doing things without thinking?

1. Keep your tongue for three seconds before you say it.

Give yourself a psychological hint before speaking, and pause for three seconds before speaking. Three seconds is enough time for the brain to turn and react. After practicing for a long time, you may only want to say less than five out of ten sentences.

2. Speak slowly.

When you realize that you are speaking without thinking, don't say it all at once, try to slow down and try to get more time to think.

3. Speak less, listen more, respond less and think more.

When chatting, try to control the number of times you talk, and try to keep listening when you are not talking.

As the saying goes: "If you say it, you will spill water."

There are always some words that will not only bring immeasurable harm to the water under the bridge, but also to the words themselves.

Don't let your tongue go beyond your mind.

A typical example of talking without thinking.

Previously, I saw on the forum that some netizens brushed the screen and spit out the experience that people around them encountered "brainless diss":

Netizen A: Last Friday night, I invited a big client of the company to dinner. During the dinner, the client told me and my colleague Xiao Zhang that he had just returned from Thailand and showed us the photos.

A photo was taken with a woman with heavy makeup. Xiao Zhang came up and said, "This woman is a shemale!" "

The customer looked embarrassed and said, "This is my wife ..."

Netizen B: On one occasion, my roommate ordered too much takeout to eat. Seeing that another classmate didn't have dinner, he asked him if he wanted to eat, and he accepted.

As a result, my roommate turned to the person next to him and said, "Thank you, I was going to throw it all away, so I saved a talent."

That classmate threw away the meal as soon as he heard it.

Netizen C: My husband is a person who can't talk very well. When I left the train station, I was afraid that he would feel uncomfortable and said:

"Honey, you don't have to stop to see me off. I am afraid that I will cry, and I am afraid that I will spend more money on tickets. "

As a result, my husband blurted out: "It doesn't matter, it's not expensive to spend this money on you!"

As the saying goes: "The speaker has no intention, but the listener has a heart."