Heiba billiards punch

In fact, it's quite difficult to describe posture by language.

Generally speaking, the standard posture is that the body leans back slightly when kicking off, and the acceleration of the club and the whole body leans forward at the same time when kicking off. My habit is that the body center of gravity moves from the hind foot to the front foot at the same time, and the whole set of kicking off is that the body leans forward and the hind foot leaves the ground, which is about the acceleration of kicking off with a hind foot forward.

My personal opinion is that you should watch more videos of professional players and pay attention to the details.

as for the kick-off, you usually use the high-pole method when kicking off, and you should not aim at the first ball too directly, but slightly off-center, and you should grope for it according to your own kick-off, holding the pole left and right, etc.

The greatest charm of billiards is that although there seem to be all kinds of so-called strokes, positions and lines to learn from, it will make all kinds of differences when it falls on everyone. Try more yourself and you will find your best tee shot.