Will blueberries get angry?

Blueberry is a favorite fruit of many people, because it is sweet and sour, contains a variety of nutrients, and is easy for people to accidentally eat too much. So the question is, are blueberries cold or hot? Can blueberries get angry if you eat too much? Today, Bian Xiao will talk about it in detail.

Are blueberries on fire?

The answer is no, blueberry is a cool fruit. Eating too much will not only get angry, but also reduce the fire. Of course, people who are cold should not eat too much.

Efficacy and function of blueberry

1, vision

Blueberries contain a lot of anthocyanins, which are very good for the eyes. It can prevent retinal detachment and is also helpful to enhance vision. The effect of improving eyesight is very good.

2. Enhance immunity

People with weak constitution can eat some blueberries properly, because blueberries contain a lot of high-fiber substances, which are easily absorbed by the human body and rich in potassium, which has a good effect on enhancing immunity.

Step 3 Enhance memory

The role of anthocyanins is not only to improve vision, but also to enhance brain power and memory. Eating blueberries regularly can greatly reduce the incidence of Alzheimer's disease.

Step 4 fight cancer

Nowadays, many people have cancer. We can fight cancer by eating blueberries in moderation, because anthocyanins are an efficient antioxidant and have a very good effect on scavenging free radicals in the body.