What are the benefits of soaking bitter gourd in water?

1, the scientific research of benefiting liver and diuresis shows that drinking water soaked in bitter gourd slices often has a good protective effect on our liver and spleen and stomach, and also has a good effect on reducing hypertension, hyperlipidemia and hyperglycemia, and also has a good effect on tonifying kidney and diuresis.

2, radiation protection Choose two or three pieces of dried bitter gourd slices to brew with boiling water, then cover and wait for 10 minutes before taking it. You can also add some brown sugar or honey to reduce the bitterness of bitter gourd. Drinking bitter gourd juice has a good effect on radiation protection. Green tea also has good anti-radiation effect.

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