Joke Collection Website - Mood Talk - Why do my skin feel itchy after not exercising for 2 days? Can any expert please tell me?

Why do my skin feel itchy after not exercising for 2 days? Can any expert please tell me?

Fitness will activate your muscle metabolism, that is, it will increase the overall functional activity. You will find that the overall sweat volume and heat production will increase after fitness. If you do not exercise according to your normal schedule, your body will not be able to discharge sweat. Sweating is a detoxification process. The toxins and excess water in the body will be suffocated, so the whole body will feel like it wants to have a good sweat. .