What's the difference between autumn fungus and spring fungus?

Generally speaking, autumn fungus is not fungus, and black fungus is fungus. See below for details:

Auricularia auricula originated in Qing Dynasty. At that time, a doctor discovered a plant too much, which looked like auricularia auricula, but it was black. This plant is a little dark green, and this kind of plant similar to auricularia auricula has higher nutritional value than auricularia auricula. It was discovered in autumn, so it was called auricularia auricula.

Auricularia auricula is a nutritious edible fungus, and it is also a traditional health food and export commodity in China. It has many aliases, because it grows on rotten wood and looks like a human ear, so it is named auricularia.

Let's talk about their respective values:

First, black fungus:

1. People often eat two kinds of auricularia auricula: one is that the ventral surface is smooth and black, and the back is hairy and gray or grayish brown, which is called auricularia auricula (commonly known as wild auricularia auricula); The other is smooth, dark brown and translucent on both sides, called auricularia auricula. Mao Mu has big ears, but its texture is thick and tough, it is not easy to chew, it tastes bad and its price is low. Auricularia auricula is soft and delicious, smooth and refreshing, and rich in nutrition. This is a kind of artificial culture. The word auricularia in this book refers to auricularia auricula.

2. According to modern scientific analysis, every 100g dry product contains protein 10.6g, fat 0.2g, carbohydrate 65g, crude fiber 7g, calcium 375mg, phosphorus 20 1mg, iron 185mg and vitamin B65435. The contents of protein, vitamins and iron are twice, twice to five times higher than those of auricularia auricula. There are many kinds of amino acids in protein, especially lysine and leucine. Therefore, auricularia auricula has been deeply loved by the broad masses of the people.

3. Auricularia auricula has certain adsorption capacity; Has the functions of cleaning gastrointestinal tract and digesting cellulose. Therefore, it is an indispensable health food for textile workers, mining workers and hairdressers. Auricularia auricula can also be used as medicine The efficacy of auricularia auricula has been recorded in detail by doctors in past dynasties. For example, Li Shizhen in Ming Dynasty recorded in Compendium of Materia Medica: "Auricularia auricula was born on rotten wood, and its nature was sweet and dry. It is mainly used to tonify qi without hunger, and has the function of treating hemorrhoids, bloody dysentery and bleeding.

4. "Chinese medicine has always believed that auricularia auricula has the effects of nourishing and strengthening, clearing away lung heat and benefiting qi, enriching blood and activating blood, calming and relieving pain. It is a commonly used prescription drug for the treatment of lumbago and leg pain, hand and foot cramps and numbness, hemorrhoid bleeding and postpartum weakness. According to foreign reports, Auricularia auricula can reduce thrombosis and relieve coronary atherosclerosis, which is of special benefit to the prevention and treatment of coronary heart disease. The polysaccharide contained in Auricularia auricula has certain anti-tumor effect. It is reported that the inhibition rate of mouse sarcoma 180 is 42.6%.

2. Auricularia auricula:

1. Auricularia auricula contains eight essential amino acids and vitamins, which has high nutritional value and certain medicinal value. Auricularia auricula is rich in colloid, which has a good moisturizing effect on human digestive system, and has the functions of clearing hair, washing intestines, moistening intestines, reducing thrombosis, relieving coronary arteriosclerosis and reducing thrombosis.

2. Diet is about to call it "benefiting the five internal organs and widening the stomach". "Life Taste Diet Spectrum" contains: "invigorating qi, fighting hunger, promoting blood circulation and treating falls. Anyone who suffers from intestinal wind due to bleeding or dysentery can be cured by regular eating. " Lu You, a patriotic poet in the Southern Song Dynasty, pays attention to health preservation and likes to eat coix seed and fungus. There is a poem saying, "Tang An's coix seed is as white as jade, and Korean preserved fungus is better than meat." Therefore, "eighty-year-old is still healthy and has learned to irrigate the garden all his life." "

Li Shizhen's Compendium of Materia Medica records: "Auricularia auricula was born on rotten wood, without branches and leaves, but in damp heat and residual gas. Ears, moths, hieroglyphs; Persimmons are softer and wetter. Like chicken and dirt, because it tastes alike. "

3. Auricularia auricula contains 8 essential amino acids, and the content of vitamin B2 is 10 times that of rice; It is also rich in colloid, which has a good moisturizing effect on human digestive system, and has the functions of clearing hair, washing intestines, moistening lungs, reducing thrombosis, relieving coronary atherosclerosis and reducing thrombosis. Auricularia auricula polysaccharide has anti-tumor activity and has a certain preventive effect on tumors. Fresh auricularia auricula contains 98 mg of iron per 100 g, which is more than100g of meat, and 30 times of calcium.