How do girls respond to social fears?

Girls say you can cope with social fears humorously, so stay with me! I am very good at treating social phobia and have the following humorous responses:

1. Are you afraid of anything? I am here. I will protect you.

1, I'm not afraid of social fear. As long as it's not homophobia, I can take you out for a walk. We can try to get along, and gradually you won't be afraid of social fear.

You shouldn't be such a beautiful angel! The first time I met an angel who was afraid of heights!

You can't lock yourself up. There are still many good people around you. You are very attractive. You have to make more friends to find the joy of life.

How to overcome social fear

1, learn to listen.

Before you become an expresser, being a good listener will make you popular with more people. You will also learn more by listening to others. "It turned out that it wasn't what I thought." "That's what he meant." Listening will make you more tolerant and considerate of others.

2. You can set a small conversation goal every day.

Start with people around you, family, friends and colleagues. Things can be public or private, but talk as much as possible, prolong your conversation and enjoy the process of conversation and communication. Then you can meet the people you want to know and associate with more people.

3. overcome shyness.

Sometimes your shyness is not entirely due to nervousness, but because your knowledge field is too narrow or you know too little about what is happening at present. If you can often read some extracurricular books, newspapers and magazines, broaden your horizons and enrich your experience, you will find that you can express your views effortlessly in social situations. This will help you build confidence and overcome shyness.

4. Consciously strengthen social training.

The premise is to consciously correct their psychological barriers and make preparations in advance. For example, fully preparing and perfecting a speech will make you more courageous; You can speak your mind boldly and express your personal views on a certain occasion; Try to participate in social activities, starting from small or familiar circles; When expressing opinions in social situations, you don't have to face everyone's eyes at first, and then slowly and consciously adjust your words and deeds.

5. Show your courage.

After all, social fear is timidity, and courage is the best way to overcome timidity! It is the best way to exercise courage in the crowd. You can go to the street and ask others for directions. At first, you'd better find those middle-aged women or middle-aged men, who are kind and easy to communicate with. Slowly, you can find some young men and women to get familiar with the way young people speak. Asking for directions can not only exercise your courage, but also your speaking ability. This is a good method.

6. broaden your horizons.

Sometimes your shyness is not entirely due to nervousness, but because your knowledge field is too narrow or you know too little about what is happening at present. If you can often read some extracurricular books, newspapers and magazines, broaden your horizons and enrich your experience, you will find that you can express your views effortlessly in social situations. This will help you build confidence and overcome shyness.