Are there any poems, words and cicadas that can make people calm down when they are angry and upset?

Are there any poems, words and cicadas that can make people calm down when they are angry and upset? Quiet is to keep your heart, and your heart should not spread outward. People have all kinds of understandings and metaphors. In a word, meditation is a kind of wisdom, a kind of thinking power, a necessary process of life turning, or the key to the success or failure of a hero.

Picking chrysanthemums under the east fence, you can see Nanshan leisurely

Take advantage of the cool summer and lie idle in the shade. Lotus wind scatters fragrance, and bamboo leaves drip dew music. I will pick up my lute, I will play it, and no intimate friends will appreciate it. I feel that this time, I am cool with the wind alone.

The heart is far away from the wind and rain, and the first step is rugged and Wan Li is short

Deep autumn fragrance chrysanthemum fans, elegant and elegant.

The drizzly spring rain washed away the dust and sand and soaked the pots of flowers in front of the window.

Building a house is human, and there are no horses and chariots.

Don't give our eyes too much strength. When it is tired, when it is paranoid, when it is frightened, it often gives us some wrong information. It leads our fragile hearts to chaos, ignores the fragrance of flowers, forgets the expression of affection and even leads us to a dead end.

In fact, the process of understanding is sudden, so you might as well put some marine essential oil on your temples and concentrate (the effect is very good, you can not think about it)

How can you calm down when people are troubled? Go to the disco. Then drink. It will be quiet when you come back to sleep.

I've been particularly upset recently. Is there any music that can calm people down? Tears and the classic pipa in the city of the sky.

Or you can Baidu Feng Xiyu and Carol, most of their works are humming, pure musicians, without hype, very low-key. They both have good voices. Raul produced a singing album without any lyrics, only beautiful melody and ethereal singing. Maybe they are the only ones who deserve these four words. They perfectly blend feelings and music. After listening to many popular songs, I suddenly found the lyrics cumbersome. ...

I hope you will like it.

When people are upset, there are many ways to calm down and deal with emotions, and keeping an eye on them is the most important and crucial. Most people's confusion and pain are because they are not aware, can't see themselves clearly, and can't fathom others, so they are confused and uneasy. But it is also the most ugly thing about yourself, because you are older than yourself, and it is difficult for you to let go and become modest. It is also because we don't know how to take care of ourselves and find a calm way. Reprint {Cang Zhitao}' s answer

The source of negative emotions can be negative experience or negative inertia. Events that evoke your negative experiences are just borrowed catalysts.

If the emotion is beyond your control, the best way is not to release or suppress it, but to do nothing and learn to settle down first, because if the negative energy is too large, it may be unbearable for yourself and easily affect others. Depression is absolutely impossible, because the source of the problem is depression.

Heart disorder should first be centered, care for emotions, disagree and judge, let it appear, put feelings in the heart, and breathe in disorder regardless of eyes and tears. The heart is the biggest emotional control center. To stabilize the mood, we should start from the heart and learn the method of centering. As for the method, you have to find it yourself. There are many ways, the key is not the way, but your heart and will. I believe I have the ability to throw caution to the wind and broaden my horizons.

The path of practice is different for everyone, so you don't need to compare it. Just go by yourself. . {Cang Zhitao} Please indicate the reprint.

We should be masters of our emotions and refuse to be controlled. Emotions are different from events. It is the emotion that is moved and broken, not the event itself. We just can't figure it out. We agree that I am the whole of that emotional state, asking for trouble, pleasing emotions and impulses, but losing ourselves.

We can calm our emotions through self-control, stay awake and independent, which is the mature mind management. Self-control is different from depression, because the former is an action after consciousness, and the latter is a reaction of loss. The so-called self-control is to learn a set of emotional processing methods that suit you. Once you see yourself being attacked by emotions, you should immediately protect yourself, remind yourself that the simple inertia of thinking has defeated rationality through weakness, and find appropriate ways to break up the focus of negative emotions, such as exercise, meditation, yoga, watching movies, volunteering, creating, talking with your confidants, soaking in spas, dressing up and so on. Take out all the positive energy. Helping yourself requires determination and perseverance, and it must be a road to complete and complete alone, and it is also the responsibility of growth. Self-treatment is always the most practical and practical method of self-protection, and no one can rely on it.

People can't always be in a good mood. Since there are setbacks and troubles in life, there will be negative emotions. Psychologically mature people are not people without negative emotions, but people who are good at regulating their emotions. So, how to be good at adjusting and controlling your emotions? . . {Cang Zhitao} Please indicate the reprint.

One is consciousness control. When anger is about to erupt, we should control ourselves with consciousness, remind ourselves to be rational, and hint to ourselves: "Don't be angry, it will hurt our health". Educated people can generally control it.

The second is self-encouragement. Comfort yourself with some philosophies or famous sayings and encourage yourself to fight against pain and adversity. Self-entertainment will make you feel better.

The third is language adjustment. Language is a powerful tool to influence emotions. If you are sad, reciting interesting sentences can eliminate your sadness. Self-reminding, self-directing and self-suggestion such as "controlling anger", "forbearing" and "calming down" can also adjust one's emotions.

The fourth is environmental constraints. Environment plays an important role in regulating and restricting emotions. When you are depressed, taking a walk outside can play a regulatory role. When you are in a bad mood, playing games in the casino will relieve your anxiety. When you are worried, the best way is to watch funny movies.

The fifth is comfort. When a person pursues a certain project goal but fails to achieve it, in order to reduce his inner disappointment, he can find a reason to comfort himself, just like a fox saying that grapes are sour when he can't eat them. This is not self-deception, but it is very beneficial as a way to relieve emotions occasionally.

The sixth is transfer. When the anger rises, consciously changing the subject or doing something else to distract attention can relieve the mood. Playing ball games, walking and listening to pop music also help to transfer unpleasant emotions.

Seventh, vent. When you encounter unpleasant things and grievances, don't bury them in your heart, but tell your close friends or relatives or cry. This kind of venting can release the bad feelings of inner stagnation, which is conducive to maintaining physical and mental health, but the object, place, occasion and way of venting should be appropriate to avoid hurting others.

Eight is humor. Humor is a special emotional expression and a tool for people to adapt to the environment. Having a sense of humor can keep a positive and optimistic attitude towards life. Many seemingly annoying things, handled in a humorous way, can often make people's unpleasant emotions disappear and become relaxed immediately.

Nine is to walk into nature. Nature's uncanny workmanship can often shock people. Climbing mountains will make you feel open-minded. Looking at the sea, you will feel detached. When you walk into the forest, you will feel that everything is so fresh. This kind of affection is often an inducer of good mood.

The heart can only be broken once, and it may hurt later, but the pain is never as good as the feeling of breaking. The pain after a broken heart is not so hard to erase. At least the pain will be much better than the broken feeling.

If you hurt yourself and get tired of others, why bother yourself?

In fact, there is only a little distance between happiness and sadness.

Is there any kind of book that can calm people down after reading it? I think, as long as you read with your heart, you will enter the space of the book and feel the fun.

Have you ever heard any songs that will make people calm down? The mysterious garden is nice. I recommend you to listen to Stratovarius's Happy or Sad, Habitual Pretending and Forever.

What songs can calm people down? I often suffer from insomnia, so I will listen to these pure music before going to bed ~ not much ~ more common like Bandari and Richard ~ not much introduction ~

I don't need to introduce the cannon piano.

The theme song of Chihiro's Japanese blockbuster animation "Hidden Girl"

Joe Hisaishi Chujing

Ren Jian Tian Tang piano

Mama Joe Hisaishi.

Season Ayumi Hamasaki violin piano

Tears piano

Seasonal piano

Rotating Bandari

Viva la Vie

Yani with orchids

Pipa, Pipa, Linhai, this is very classical ~

Kikujiro's summer in Joe Hisaishi.

Kite and Wind (Piano Edition)

Rivers flow in your Li Runmin.

If I see you again, Li Runmin.

On the way to Li Runmin.

Kiss the rain

City of the sky (violin piano version music box version acoustic guitar version)

Enya and many others sang this song. . And pure music ~

Dawn world of Warcraft undead overture is not suitable for bedtime. . .

Pirates of the Caribbean is also not suitable for listening before going to bed. But if you can't help listening, you will think of Depp and his moustache ~

I hope you like it, O(∩_∩)O~

What method can make a person's heart calm down? Take a cold bath!

Then turn on the fan and read a book in an empty room, and your heart will naturally calm down!

Look, you'll fall asleep!

Sleep until you wake up naturally, and you are particularly comfortable after waking up!

But at the same time, don't let anyone bother you!

During this time, the weather is dry and hot. You may have too much blood in your body, so you feel uncomfortable!

Eat more cold things ~

What songs can soothe people's restless hearts? Hello! Just pick the right songs, not many. I think songs are the best. The landlord must listen to them! Sang min Park-Don't cry a little (English). Final Fantasy 10 Theme Song-Unfamiliar Enemy だね (Japanese version) sg wannabe- My man Kim Jong Kook-If I love you, Dance Troupe-Sister, I feel very close to you tonight-Seven Princesses who are far away from home in Cang Mumai-Love Song Yellow Card-Flying in Gao Yaotai-Why is this in Gao Yaotai-Tortoise I love rock-Gao Yaotai sang? -Seven Princess Planes-Turtle Men can't do anything about the dance company-Little Love Song-Sodagreen Niannujiao-Yi Nengjing and Hai-Hai Wei Ming, we are all good children-Wang Zheng, my whole life-Ayumi Hamasaki Special Angel-Gao Yaotai Hero-Gao Yaotai stood up-Kuraki Mai stood still-Dance company 7 Princess-Sad Love Song Marriage-Park Hui Jing, as long as you love me-Backstreet Boys for 7 days-Craig David's crime and punishment -SG wanted to be your person. Fire-Gao Yaotai insisted-everything we gave me-(Donna Lewis) Swan-(Dance Troupe) Don't forget that upside only hates me for going for an outing in early spring (music) Pure music: (super nice) Purple day kissing rain goodbye TOC TOC police in the song from a secret garden, the city of the sky, the classic river cannon, the summer fragrance fairyland, tears catching the forgotten angels. I suffered the cold rain in that corner, the lonely voice rain of Romeo and Juliet. I believe that dance is about songs. Never say goodbye, super junior. Listen to me, papaya can't forget you tonight, I feel close to you, Kuraki Mai&; Stephanie, my man sg wants to say WAWA February 2nd fod one person/two people/only you Chae Yeon mode Matsu Takako refueling/plane turtle relove Xu Zhiying English song: I will get hello! -shania twain & lt must listen to this song > Never a dream come true-S Society 7 recently started listening to this song. It's beautiful. Anyone of mine -Shaniatwain and my name is-Emimem Eminem's classic happy male voice &; Girl-Aqua his \ Their songs are very lively Barbie girl-Aqua is all in the air-Alison Krauss has a good taste, and I like candy stores very much-50 cents for this song. I believe many people have heard of it. Back to you-Bryan Adams's The Power of Love-celine dion's Yellow-coldplay's I May Be That-donna louise has a sweet voice. Houtme-Eminem's classic Don't Turn Off the Lights-enrique iglesias's Any of Us-Gareth Gates's classic American Idiot-Green Day punk music, I like Boulevard with Broken Dreams-Green Day Moon Shadow-Dancing Elf Orchestra's Yesterday was a Day-jane birkin's Because You Are Alive-Jesse McCartney is handsome and nice. When you believe-Mariah Carey introduced this classic "Nothing will change my love for you, we will rock you"-a classic among rock queens-robbie williams first place: second place: first place: incomparable third place: floorfiller fourth place: sosforlove (aka: love distress number) fifth song: hey-oh, sixth song: OneForDaMoney. The seventh song: Ein Kleines Lied, the eighth song: la isla alizee, the ninth song: groove coverage, the tenth song: Let's talk about a man, the eleventh song: human sacrifice, The tenth wet 13: Ice Age 2 14: I saw you walking in the rain 15: You won't score 16: Self-control Laura Bran 17: Doobie Boy 18: Dream E is true'' A quarter of an hour in the crown of Sinbad, Yue Hua Su, the AU insists that you DJ Tarara walk in the sun and do something close to your radio station for money to move. DJ Jay Delano, let's talk. Chipz, the king of T A Raman Club in the dark, makes love follow fate exclusive ~ no plagiarism ~ it will definitely look good, only choose the good ones, not many, please listen to the landlord. Remember to add points when listening! thank you

Is there a word that can calm people down when they are upset? Ask ... everything will pass.