If you are not confident, how will you behave?

Speak in a low voice and dare not speak. Usually quiet, less contact with people. Second, I dare not look into other people's eyes and dodge, even if they talk with their heads down. People who are not confident are often indecisive and procrastinating when faced with major decisions. They will be careless and timid, and always feel that their decision is wrong and they don't believe in themselves.

2. I care too much about each other's words!

People who are not confident enough will always pay too much attention to each other, often care about what they say and like to ponder. When chatting with each other, on the phone, or on WeChat, I will think about my tone, words and even an expression I send.

3. Fear of change!

Lack of self-confidence can also encourage people to stay in an unsatisfactory situation. They may continue to maintain bad relationships or be unsuitable for their jobs because they are afraid of change. Making a decision to change without confidence will put them in a negative environment.

4, people follow the trend, no problem!

It is a characteristic of people who lack self-confidence to listen to others and easily change their decisions. They always do something under the pretext of being influenced by others. In this case, there will be no good life. If you realize that you are such a person, get into the habit and ask yourself what you want to do.

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Ways to build self-confidence

1, define your life goals.

Make progress every day In this way, life will be valuable and daily life will be enriched. Of course, when making life goals, we should make practical goals in combination with realization, and then divide the goals into several stages and realize them step by step through hard work, so that our hearts will be practical, our lives will be meaningful and we will live confidently every day.

2. Positive and optimistic attitude towards life.

In life, we should be calm, think positively, persevere, face difficulties and setbacks calmly, learn to have a positive and optimistic attitude towards life, and have a brave heart to face all kinds of challenges in life. When you face difficulties again and again and successfully overcome them, your self-confidence will be carefree, and then you will become more confident, energetic, motivated and enthusiastic.

3. Always praise yourself and discover your own advantages.

You will always have many advantages and achievements. List them and write them on paper. Write at least five advantages and five achievements. Look at this note and think about it often. When engaging in various activities, think about your own advantages and tell yourself what you have achieved. This is the so-called "diffusion effect of confidence". This effect is very good for improving your self-confidence and is conducive to improving the success rate of this activity.