The efficacy and function of Lycium barbarum leaves, the efficacy and function of Lycium barbarum leaves and its side effects.

Today, I will share with you the knowledge of the efficacy and function of Lycium barbarum leaves, and also explain the efficacy, function and side effects of Lycium barbarum leaves. If you happen to solve the problem you are facing now, don't forget to collect this website and start now!

List of contents in this article: 1, efficacy and function of Lycium barbarum leaves 2, efficacy and function of Lycium barbarum leaves 3, what efficacy of Lycium barbarum leaves 4, efficacy and function of Lycium barbarum leaves and its edible taboos. Lycium barbarum leaves can tonify kidney, replenish essence, nourish blood and soothe nerves, promote cellular immune function, moisturize skin and resist aging, and its nourishing effect is much higher than that of red Lycium barbarum leaves. The biggest difference between black Lycium barbarum leaves and red Lycium barbarum leaves is that they contain a lot of proanthocyanidins.

Anti-aging, improving sleep, beauty beauty, improving skin, protecting liver, improving eyesight, improving circulation, strengthening body constitution, tonifying kidney and replenishing essence, etc. Lycium barbarum is a good thing! The biggest difference with Lycium barbarum is that the OPC content of proanthocyanidins is very high, even more than 10 times that of blueberries, which has a good anti-aging and skin-beautifying effect.

Last time I went home, I bought black wolfberry for my parents. My parents said it was good.

Effects of Lycium barbarum leaves:

1. For women who love beauty: beauty and beauty improve the skin.

Because Lycium barbarum can prevent the early generation of skin wrinkles, supplement nutrition and eliminate harmful free radicals in the body (free radicals: free radicals are intermediate metabolites of various reactions in human life activities.

The normal breathing and metabolism of human body will produce oxidation, and the oxygen in the body will be converted into extremely unstable substances-free radicals.

2. Office workers and people who need eye protection: protect the liver and improve eyesight.

Because the pigment in Lycium barbarum can improve vision in the dark, it is very helpful for drivers at night and people who use computers for a long time.

3, the first choice for cancer prevention: Bushen Yijing cancer prevention

Lycium barbarum is rich in anthocyanins, which can scavenge free radicals and prevent cancer cells from spreading smoothly.

4. Physical weakness: improve circulation and enhance physical fitness.

Anthocyanin can improve blood circulation, restore lost microvascular function, strengthen fragile blood vessels, and thus make blood vessels more elastic.

Extended data:

The efficacy and function of Lycium barbarum.

Lycium barbarum is a unique desert medicinal plant species in western China. It belongs to the same plant as the commonly used red wolfberry, that is, the relationship of "blood brothers".

People often use the fruit and root bark of Lycium barbarum to treat urethral calculi and gingival bleeding. Treating irregular menstruation with black wolfberry; In the folk, it is often used as a tonic, eyesight improving and antihypertensive drug.

Black Lycium barbarum is sweet and flat, and its main functions are: enhancing immunity and resisting fatigue; Tonifying kidney and essence, promoting fluid production and quenching thirst; Improve blood circulation; Improve sleep; Nourish the liver and improve eyesight.

Lycium barbarum is rich in protein, Lycium barbarum polysaccharide, vitamins, trace elements and other nutrients.

It is also rich in natural proanthocyanidins (except Lycium barbarum), which is the natural wild plant with the highest proanthocyanidins content.

Generally speaking, the efficacy, usage and dosage of black Lycium barbarum are similar to those of red Lycium barbarum, and the antioxidant and anti-aging effects are better than those of red Lycium barbarum.

The efficacy, function and eating method of Lycium barbarum

What is the function of black wolfberry leaves? The leaves of Lycium barbarum contain a small amount of anthocyanins, because the main anthocyanins are in the fruit-Lycium barbarum.

Anthocyanin helps to prevent many diseases related to free radicals, including premature aging of skin and dark spots.

At the same time, it can enhance the immune system's ability to resist pathogenic substances.

Anthocyanins also have anti-radiation effects. The color of anthocyanins will change with different PH values. Most anthocyanins have good light, heat and PH stability. For white-collar workers or people who have been exposed to sunlight and electric radiation for a long time, the role of anthocyanins is indispensable.

Difference between Lycium barbarum leaves and Lycium barbarum leaves

Why are there red wolfberry leaves and black wolfberry leaves? Presumably, many people have doubts about this question.

So today we will talk about the difference between black wolfberry leaves and wolfberry leaves.

Knowledge growth is a good thing.

To say the difference between black wolfberry leaves and medlar leaves, we must say the difference between black wolfberry and medlar.

1. As far as the growing environment is concerned, Lycium barbarum was born in a desert basin with high altitude, and its growing environment is relatively clean, so it is rich in nutrition. Due to the influence of sunshine and temperature difference between day and night, its color will be darker.

Ordinary Lycium barbarum is planted artificially, which is common in the market and the price is relatively low.

2. As far as nutritional value is concerned, Lycium barbarum leaves contain anthocyanins that Lycium barbarum leaves do not have. Anthocyanin is very rare and one of the most effective anti-aging elements.

It can only be seen in a few fruits and vegetables, such as blueberries, grapes and purple potatoes.

Functions and Taboos of Lycium barbarum L.

The efficacy, function and taboo of Lycium barbarum can be used as a raw material for dietotherapy, because it can be seen everywhere in daily life and is of great benefit to conditioning people's bodies. It is necessary to study it further. Let me take you to understand the efficacy, function and taboo of Lycium barbarum.

The efficacy, function and taboo of Lycium barbarum.

1, improve immunity

Eating Lycium barbarum can enhance the body's resistance, strengthen the body's resistance to evil spirits, enhance physical skills, promote health recovery, and improve the body's disease resistance, thus preventing the invasion of evil spirits.

2. Anti-cancer

Lycium barbarum has obvious inhibitory effect on the formation and spread of cancer cells. The results of contemporary experiments and clinical applications show that drinking Lycium barbarum leaves instead of tea leaves can significantly improve and improve the immune function and physiological function of the elderly, the infirm and tumor patients, and has the functions of strengthening the body and delaying aging.

Germanium, a trace element contained in Lycium barbarum tablets, can obviously inhibit cancer cells, make them rupture completely, reduce the toxic effect of chemotherapy on cancer patients, prevent leukopenia and regulate immune function.

3. Protect your eyes and improve your eyesight

Black wolfberry is especially good at improving eyesight, so it is also commonly known as "improving eyesight".

Chinese wolfberry is commonly used by doctors in past dynasties to improve blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency.

The famous prescription "Siju Huangdi Pill" takes Lycium barbarum as the main medicine.

People also use Lycium barbarum to improve chronic eye diseases. Steaming eggs with Lycium barbarum is a simple and effective treatment prescription.

4. Anti-fatigue and anti-fatigue

Lycium barbarum can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality and have anti-fatigue effect.

5. Enhance the ability of learning and memory.

Lycium barbarum can improve brain function and enhance people's learning and memory ability.

6. Reduce blood fat and improve high blood pressure.

Eating Lycium barbarum can significantly reduce the contents of serum cholesterol and triacylglycerol, relieve and prevent arteriosclerosis and improve hypertension.

It is a good health product for patients with coronary heart disease.

7. Enhance human hematopoietic function.

Lycium barbarum can obviously promote the proliferation of hematopoietic cells, increase the number of white blood cells and enhance the hematopoietic function of human body.

8. Effectively delay aging.

Lycium barbarum is a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and tonifying kidney, benefiting qi and calming the nerves, strengthening the body and delaying aging. Since ancient times, it has been a nourishing, strong and nourishing top grade, which can effectively enhance various viscera functions, improve brain functions, resist free radicals and have obvious anti-aging effects.

9. Skin care

Lycium barbarum can improve the ability of skin to absorb oxygen, and also play a role in whitening skin.

Lycium barbarum has obvious curative effect on psoriasis, and also has different degrees of curative effect on other skin diseases.

10, strengthening the body and strengthening yang, improving male sexual function and improving male infertility.

As a tonic, it has a good effect on improving kidney deficiency and liver and kidney diseases, and can significantly increase the content of testosterone in human plasma, thus achieving the effect of strengthening the body and strengthening yang.

Has obvious curative effect on sexual hypofunction.

Lycium barbarum can improve the sperm quantity and sperm motility of oligozoospermia patients, so it can improve male infertility.

1 1, lowering blood sugar and improving diabetes.

Because Lycium barbarum contains guanidine derivatives, which can lower blood sugar, Lycium barbarum can be used as a health care product for diabetics.

12, liver protection, anti-fatty liver

Lycium barbarum L. has the functions of protecting liver and tonifying kidney, inhibiting fatty deposition of liver cells and promoting liver cell regeneration.

13, relieving allergic inflammation.

Lycium barbarum can relieve gastrointestinal and joint pain, bleeding and other symptoms caused by allergies, and these effects are achieved by regulating endocrine.

14, improving chronic hepatitis and liver cirrhosis.

Citrate betaine, the effective component of Lycium barbarum, has a good effect on improving liver diseases such as chronic hepatitis and cirrhosis.

15, improving obesity

Making tea with Lycium barbarum every day can reduce weight and improve obesity.

Taboos for eating black wolfberry:

First: Don't overdo it.

Lycium barbarum is a kind of medicine, and no medicine can be taken in excess, otherwise the benefits to the body will become disadvantages.

I suggest that healthy adults should not take more than 20 grams of Lycium barbarum every day, which is more appropriate.

If you have a disease and want to improve, the dosage of Lycium barbarum can be increased appropriately, and it is better to control it at about 30 grams.

If you eat too much Lycium barbarum, your eyes will be red, swollen and painful, and your vision will become blurred, which is not good for your health.

Therefore, if you want to better promote your health and avoid taking improper drugs, you should pay special attention to the dosage of Lycium barbarum.

Second: patients with yin deficiency are not suitable for taking medlar.

Scientific use of Lycium barbarum by healthy people can promote health and improve physique, but if the physique is yin deficiency, the dosage of this medicine should be reduced.

Black Lycium barbarum is mild and easy to get angry when taken in large quantities.

If you eat black wolfberry directly, you should be more careful to reduce the dosage, otherwise it will easily get angry.

Third: patients with spleen and stomach weakness and exogenous heat evil are not suitable for taking Lycium barbarum.

There are many taboos in soaking Chinese wolfberry in water. Although it has a certain health care effect, it still needs special attention when taking it.

People with weak spleen and stomach are prone to diarrhea and stomach cold. At this time, you must not soak the black wolfberry in water to avoid discomfort.

Patients with exogenous pathogenic heat are also not suitable for taking Lycium barbarum, especially those who have a cold, fever and inflammation, so as to avoid getting worse.

Fourth: Black Lycium barbarum must be preserved.

Although many people have many benefits to their health after soaking in water, and this medicinal material is also very precious, how to preserve it is not very clear.

Black Lycium barbarum generally matures in late summer and early autumn. After picking fresh Lycium barbarum, the fruit stalks must be removed and then dried in a cool place. After the skin has wrinkles, you can bask in the sun.

If the weather is not very good, you can also put the black wolfberry on a small fire to dry. The black Lycium barbarum obtained in this way is dry and hard in appearance, but soft inside and delicious.

Efficacy, Function and Taboo of Lycium barbarum L.

1, Lycium barbarum is rich in trace elements.

It can help the enzymes in the body to improve the active ingredients, help the body to secrete gonadotropins, and play a role in treating kidney deficiency. Male friends can drink more to promote sexual function.

2. Lycium barbarum is rich in anthocyanins.

As we all know, anthocyanin is an effective antioxidant. Regular consumption helps to improve the skin's antioxidant capacity, protect the skin, remove free radicals and delay skin aging.

3, black wolfberry can help sleep.

Anthocyanins contained in Lycium barbarum can protect cells, protect cranial nerves, make the brain healthy, help alleviate poor sleep and promote sleep.

Lycium barbarum can also help the body improve blood circulation.

It helps to reduce the fragility of blood vessels, improve the elasticity of blood vessels, help the body resist the canceration of cells, and is beneficial to the health of the body.

5. Lycium barbarum can also protect eyes.

For people who often watch computers, and those who are nearsighted and presbyopic, you can eat some black wolfberry to relieve your eyesight.

Dietary taboos:

1, Lycium barbarum has a certain nourishing effect, but it is not suitable for everyone, and it is not suitable for people with fever and inflammation in expectoration, which is easy to aggravate the condition.

2, black medlar is warm, it is not suitable for people with yin deficiency constitution to eat black medlar, which may easily lead to fire. In severe cases, it can also cause nosebleeds and red eyes.

This is the end of the introduction of the efficacy and side effects of Lycium barbarum leaves. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.