Sentences describing health preservation 103

2, medicine tonic is not as good as food tonic.

3. The table is not as strong as the inside.

4. It hurts the muscles and bones for a hundred days.

5. Eat raw radish and drink hot tea.

6, famous doctors are refractory to heart disease.

7, often vegetarian, good belly.

8. If you are ill, you are most afraid of seeing a doctor.

9, always afraid of typhoid fever and less afraid of tuberculosis.

10, fish eat fresh rice and cooked rice.

1 1, don't be puffy, be realistic and be strong.

12, fun depends on self-satisfaction, and fun depends on self-seeking.

13, people are afraid of not moving, and the brain is afraid of not using it.

14, take wealth as grass and treasure.

15, don't cover your head in winter and don't show your back in spring.

16, no cover in winter, no dew in spring.

17, last year's tonic, this year's tiger fight.

18, eat ginseng, it is better to sleep five more.

19, I like to rely on self-restraint, but I am afraid to rely on self-interest.

20. If a child doesn't jump, he must be ill.

2 1, virtue depends on self-study, and God depends on self-reliance.

22. Worry depends on self-discharge, and anger depends on self-control.

23. No clothes in spring and no hat in autumn.

24, big sores and small sores, just like in the early days.

25. Exercise more during the day and dream less at night.

26, washing feet before going to bed, winning tonic.

27, can eat and sleep, longevity.

28. rotten fish and shrimp kill friends.

29. Have the first glass of wine and two cups of tea.

30, acupuncture and cupping, semi-sick.

3 1, take a walk after dinner, and don't go to the pharmacy.

Wash your hands before drinking and rinse your mouth after eating.

33, three points of medicine, seven points of support, very defensive.

34, weak and sick, bullying the weak and fearing the hard.

35. Wash your hands first when you enter the kitchen, and don't say much when you leave the kitchen.

36, sweating is not windward, running is not concave.

37. It is natural to shave your head and take a bath regularly.

Don't avoid taking medicine and break the doctor's leg.

39. Eat noodles and soup to avoid prescribing medicine.

40. Drink soup before you get old.

4 1, cold starts from the feet and disease enters from the mouth.

42. If you don't want enough, you will feel refreshed and think more about qi and blood.

43, often basking in the sun, healthy as steel.

44. The situation is extremely sick and the situation is comfortable.

45. A cold is not a disease, but it can be fatal.

46. Beating Zusanli is better than eating an old hen.

47. When the sun doesn't shine, the doctor will come to the door.

48. Get up early and do morning exercises. It's a beautiful day.

49. If you are sick, don't hide from the doctor. Hiding from the doctor will hurt yourself.

50, cabbage radish soup, longevity and health.

5 1, white dew is not exposed, cold dew is not exposed.

52, luxury, what is the spirit.

53. There is no expensive prescription, what is effective is a panacea.

54. Vegetables are precious, and rice is indispensable.

If you want to be strong, don't taste alcohol and tobacco.

56. A bowl of soup before meals is a good prescription.

57. A hundred paces after a meal is not as good as a drugstore.

58. Entertainment is moderate, but if you don't, you will be exhausted.

59. Happiness is measured. Without it, you will be extremely happy.

60. An emperor who is sick is not as good as a beggar who is not sick.

6 1, water stops for a hundred days, and people rest for a hundred days.

62, diet should be hygienic, one hot, two fresh and three clean.

63. People are iron and rice is steel. If you don't eat a meal, you will be hungry.

64. The blood of life is like the Yangtze River, without a wound.

65. Health is not everything. Without health, there is nothing.

66. Drinking cold water at home is better than scratching your mouth ten miles away.

Drinking boiled water and eating cooked vegetables will keep you healthy and less sick.

68, often open the window, through the sun; Get some air and keep healthy.

69. Wash clothes and take a bath frequently, often bask in bedding and get sick less.

70, often wash clothes, often take a bath, often dry clothes, less sick.

7 1, broad-minded, able to punt, healthy, and live a hundred years.

72. The machine will rust if it is not cleaned, and it will be short-lived if it is not hygienic.

73. Coarse grains and miscellaneous grains are rich in nutrition, which not only protects the body but also saves money.

74. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription?

75. Providing enough energy will completely change your life.

76, a day in San Xiao, life is hard to get old. Three troubles a day, neither old nor old.

77. Be generous to others, be strict with yourself and be content.

78, grief is greater than death in the heart, illness is a product; There are many likes and dislikes, and disaster comes from the mouth.

79, attach importance to health, indifferent to money, death without, life without.

80. Life is happy and colorful; Physical exercise is very interesting.

8 1, mental health is the source of wisdom; Health is the guarantee of happiness.

82. Be healthy, live carefully, eat and drink, guide joints, and get rid of the old and get new.

83. Bamboo withers from the leaves, and people are old from the feet; Run every day and guard the drugstore.

84. Get through the difficulties, see the world, be diligent in activities, exercise more, be mentally secure and be healthy.

85. Compared with gold and diamonds, gold and diamonds are useless wastes.

86. The secret of keeping healthy is to control diet, sleep and love reasonably.

87. A healthy body is the living room of the soul, and a sick body is the confinement room of the soul.

88, happiness from now on, can't keep it. Being rich and arrogant is to blame. Retire after success, heaven.

89. Take a hundred steps after dinner (half an hour) and live to ninety-nine. Walk a hundred paces after dinner, it is better to open a drugstore.

90, silk is not woven into a net, and iron is not refined into steel; The body is not strong and the will is not strong.

9 1, life is only 30,000 days, success or failure is calm, right or wrong doesn't matter, health and happiness are the most precious.

92. You can hold a boat in your heart and live healthy and long for more than a hundred years. You can pull a cart in your heart and live a long and healthy life 100.

93. Live well, don't be small, be good at controlling anger, and live countless times. Laugh, get sick, worry, get sick.

94. Open-minded, kind-hearted, calm and cheerful. Love labor, don't be lazy, love activities and don't be idle.

95. Smoking is harmful, but useless. Smoking harms the health, pollutes the environment, harms others and harms oneself, and advises addicts not to smoke.

96. Let nature take its course and do what you can. Be kind to yourself and be worthy of yourself. Take it easy and be happy all day. Believe in horses, be happy and healthy.

97. Treat people first, treat people first. If you are mentally ill, you can't cure it. Mental health, physical health. No illness, no prescription.

98. Exercise, abstinence and joy can keep people young and energetic in their old age; Laziness, luxury and sadness will make people old before they get old.

99. There are terrible disasters in the world, and people often die, but people are willing to engage in it and die for it. Although they die without regret, they only have lust!

100, melon is not delicious, people's health is not in age, and aging is not proportional to age. People who are good at keeping in good health will slow down their perishable youth!

1065438+ Laugh everyday and live longer than Peng Zu.

102, Dachuan with too little exercise is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health.

103, arteriosclerosis, not terrible. This can be prevented and changed. From scratch, from scratch, from light to heavy, from heavy to light. From this point of view, there are two measures: brisk walking and jogging, and adjusting diet.