What is the most famous breakfast in Taiwan Province Province?

Lead: What kind of breakfast is most suitable for children and most nutritious?

About "What kind of breakfast is most suitable for children and most nutritious?" This question, Bian Xiao sorted out the user's answers from multiple channels, so that everyone can understand it more comprehensively.

1. The following opinions were praised by 197 people and had 15 exchanges and discussions:

Handmade wonton recommends a nutritious breakfast that is most suitable for children. It's cold when it's cold. After a rain, the temperature dropped significantly. The whole body is warm, which makes the whole day full of vitality and everything is exciting. A day's plan lies in the morning! Moreover, the breakfast of pasta is easily absorbed by our stomach, and jiaozi is also good! Compared with jiaozi, wonton skin is thinner and transparent after cooking. Because the thickness is different, the same amount of wonton and jiaozi are scalded with boiling water, and the cooking time of wonton is short; Wonton heavy soup, jiaozi heavy dip. For breakfast, I prefer wonton ~~ 1, meat stuffing (prepared the night before: minced meat, salt, soy sauce, minced chives, Jiang Mo, spiced powder), wonton skin, chives and laver. I usually put meat stuffing in the middle of wonton skin, fold it in half, and then squeeze it in the middle. 3, wonton soup bottom: soy sauce, chives, seaweed, salt, lard, like spicy, you can put hot sauce. Then add wonton and cook until it floats, about three minutes. After cooking, put the wonton in a bowl and stir the wonton and the soup base.

2. Wonderful answer:

Breakfast is the most important meal of the day. Breakfast is especially important for growing children. So, what should children eat for breakfast to be nutritious and healthy? An egg omelet, beaten and mixed with a little flour to make a paste. Heat the frying pan with a little oil, or melt the butter, pour the batter into the frying pan, make pancakes, turn off the heat after the color is golden. Add 65438 slices of cheese and 0 ~ 2 slices of ham and roll them up. This is much more nutritious than the pancakes wrapped in fritters you bought at the stall. It takes five minutes. Slice peeled potatoes and carrots, then add flour and salt and mix well. When the Swiss pot is hot, pour in a little olive oil. Pour a drop of Shaoxing wine into the egg and break it up. When the pan is hot, add the shredded potatoes and fry over medium heat. When one side is set and turns golden yellow, turn over and fry. After turning over, pour in the egg liquid and fry until the egg liquid is set and the other side turns golden yellow. 2 ~ 3 slices of salad sandwich bread, sliced cucumber and tomato, scrambled eggs, put scrambled eggs, cucumber and tomato on the slice of bread, drizzle with salad sauce, and put another slice of bread. Never more than 10 minutes. Wonton noodles are prepared with wonton and chives. Boil water in the pot, put oyster sauce, soy sauce, chives and sesame oil in the bowl. After the water is boiled, put the noodles and wonton in the pot, put a proper amount of boiled water or broth in the bowl, and pick the cooked noodles into the bowl.

3. Wonderful answer:

I usually cook for my children in different ways, and eggs are definitely indispensable for breakfast every day. Fried rice noodles with bacon and eggs, old duck soup with Agrocybe aegerita (stewed in advance at night, without salt), milky buns, fruit miscellaneous grains steamer, steamed corn, chestnuts and pumpkins (this pumpkin powder tastes like chestnuts, and children especially like it), flower rolls, black rice miscellaneous grains porridge, boiled eggs, fried sausage pork poached egg noodles, fruit pork radish corn dumplings, and a poached egg inside. Very slippery), fried rice noodles with shredded pork with egg, fruit, tomato and egg soup, fried chicken chops (chicken breast with salt, sugar, soy sauce and oyster sauce is marinated in advance at night, and a layer of flour is evenly coated when frying, soaked in egg liquid and baked in the oven at 200 degrees for 20 minutes), cream buns, pumpkin steamed bread, beef balls, poached egg noodles, and crispy sausage cut into octopus shapes.

4. Wonderful answer:

Nutritional breakfast, of course. What is a nutritious breakfast? There are vegetables, rice, milk, eggs, meat and fruit. Staple food can provide energy, especially for children's brain function and ensure children's attention in class. Milk and eggs provide high-quality protein, which is necessary for children's growth. Fruits and vegetables provide essential vitamins and minerals for children. There are four kinds of food, which can be called nutritious breakfast. I have done breakfast research in primary and secondary schools. Many children don't eat breakfast at home, or their mothers can't cook it, or it's too late. There are also many simple breakfasts of milk, eggs and soybean milk fritters. Today, I recommend several simple and easy-to-learn nutritious breakfasts to my mothers. Tomato spaghetti, noodles, meat, vegetables and a fruit for breakfast. Whole wheat bread, fried eggs, oil-free roasted chicken wings, tomatoes and broccoli, homemade milk tea, warm breakfast bread, eggs, vegetable salad, and a glass of freshly squeezed juice. Nutritional breakfast is not difficult, mothers will do it! (Head nurse Wang Fang, national first-class public nutritionist, national health manager, founder of Good Food Nutrition Studio, member of China Nutrition Society, director of Heilongjiang Nutrition Society, and student of the fifth special nutrition training course in Wang Xingguo)

5. Wonderful answer:

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