A sweaty circle of friends after summer exercise and fitness

1, the happiness of sweating after strenuous exercise in summer. If a woman is not cruel to herself, a man will be cruel to her. Liu Xiang: China has me, and Asia has me! Tired? Tiredness is right, comfort is reserved for the dead! Health is not everything, but without health, there is nothing.

2. Exercise in summer, sweating in friends circle. Keep running, and you will be one step closer to your dream. Rome was not built in a day, nor was fitness built in a day.

3. The only thing that can insist on self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult! 40. I have had some problems with my diet and rest recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.

I want to get up at 6 o'clock every day to run, but I can't insist. I really don't have any perseverance. Who will help me?

5, summer self-discipline exercise sweating sentence (Chapter 1) Reading is to the mind what exercise is to the body. Persistence is the key to health and mental health. Exercise is the source of all life.