How to make yourself talk (how do people who talk less become able to talk)

How to make yourself speak?

How can people who talk less become able to talk?

Today, we will answer your questions.

Bian Xiao of this station replied:

The answer is from talking less to talking more, which is a gradual process. People who talk less can't become Kan Kan overnight or in a short time. You can start from the comfort zone around you and slowly try to insert a few words when others are chatting, so that you don't need to find a topic to chat, and you don't have to worry about what to say next, thus overcoming your psychological obstacles.

The method is as follows:

First, practice "echo the words"

As a pronunciation method, "phonetic transcription" mainly pays attention to "grasping the words and popping them up, standing the words and pronouncing them, and echoing them in place". To put it simply, this pronunciation method is to divide the pronunciation process of a syllable into three stages: word formation, word formation and echo, and then become a pupil again, practicing the initials, finals and tones of each word.

It is required that the initials be played forcefully, the middle tone be pulled out, and the vowels be clean and neat. Through different control of each pronunciation stage, we can achieve accuracy, clarity, roundness, concentration and fluency when pronouncing words.

Second, distinguish the difference between "word" and "word"

When we practice monosyllabic "characters", it is generally required that each word should be pronounced completely, so the pronunciation of each word will sometimes be lengthened. However, when some people read "Ci", just like reading "Zi", they divide the "disyllabic word" into two "Zi" to read, making each word very long, and "Ci" becomes a mechanical patchwork of "Zi" and "Zi".

You know, after two words form a word, their sound length usually changes. For words with medium format, the first syllable is generally shorter than the last syllable. For example, when we read "Beijing", we usually read "North" shorter and "Beijing" longer.

When several words form a "phrase", the sound length of the "word" will change again. For example, the sentence "Great Hall of the People" focuses on the last word, which means that the last word can be read a little longer, and the previous words can be read a little shorter.

Therefore, when dubbing and reciting, pay attention to the changes in the length of words and phrases, so as to get rid of the habitual drawling and make the meaning of sentences clearer.

Third, avoid demanding perfection.

Whether dubbing, speaking or reciting, we don't want every word to be neat. Therefore, if you open the sound length of each word like practicing single-tone bytes, it will become "reading words" In this way, giving up "meaning" in pursuit of "word" can be said to be a thorough root-seeking rear-end collision.

Most listeners don't care about the pronunciation of a word at all, but pay attention to the accuracy of your expression. Therefore, there is no need to be demanding perfection when speaking. By paying less attention to the word and focusing on the expression of meaning, the fixed drawl will naturally be improved.

In fact, the problem of procrastination has appeared in many people, so it is not "hopeless." Just pay attention and practice more in the right way. I believe that over time, you can not only get rid of this bad habit, but also have a whisper and aura when you speak; Can also become more confident and dazzling.

Are there any ways to correct procrastination?

1, overcoming psychological factors

When speaking, some slowness is actually caused by psychological factors to some extent. Facing too many people, the speaker's psychology itself will be weaker. If the mind is not strong, there will be too many mistakes in the speech process, and the mistakes will get bigger and bigger, and eventually destroy themselves. Therefore, the basis of slowness is to overcome psychological factors and make yourself confident.

2. Reading practice

Practice oral English by reading poems or masterpieces, clarify the logic between languages and avoid procrastination when speaking. Sometimes the place where the long sound appears is the place where the sentence is incoherent. Practicing mature literary works is conducive to the integrity and coherence of language logic.

Step 3 practice rhythmically

Reading and speaking too fast is not conducive to slow correction, but slowing down is actually easier to pronounce. This is because slow speed will give enough buffer between languages and make people less nervous. And slow language will have a sense of rhythm, which is also very helpful for speaking.

In fact, compared with other language problems, speech procrastination is not a very troublesome language problem. It's just a wrong pronunciation habit, which will be normal after correction, which is far easier than the language correction of organic dysarthria.

Emotional intelligence is everyone's ability to get along with themselves and others, nothing more than two kinds. The way to control self-emotional empathy and share some emotional outbursts is to use pain transfer. If you are particularly angry because of someone or something, you can squeeze your thighs as hard as possible before the outbreak, and when the pain exceeds the feeling of anger, you will not be angry again. If you are afraid of pain, you can count the colors. Don't look at this person when you are angry. Take a deep breath and look at the colors that appear in front of you, such as white, red and yellow. When you count all the colors in front of you, your anger will almost disappear. Empathy, everyone's position is different, the position of standing is different, and what they see is different. Empathy is always divided into three parts First, he perceives other people's emotions and feels them through expressions. There are too few people in the world who have cultivated emotions. Most people, his present expression represents his present mood. If his expression suddenly changes in the process of talking to the other person, then you should learn to adjust according to the other person's expression. Positive expression, raised eyebrows, dilated pupils, upturned corners of the mouth, blinking, negative expression, frowning, glaring, squinting, pouting and erratic eyes. It is the first step to improve your emotional intelligence to adjust your speech and behavior in time from the change of the other person's expression. Your words can be faked, but your actions can rarely deceive people. You can chat with people. This means that he is impatient. He often says yes, yes, come on, and then he is perfunctory. If he looks at you seriously every time he speaks and does nothing else, it means that he wants to continue to communicate with you. A person's behavior represents his voice. Many times when you judge a person's mood, you can judge it directly through his behavior and perceive it more accurately through the atmosphere. There is an emotional chemical reaction perception in interpersonal communication, which is an indispensable ability for all of us, because we can't avoid group activities. It is important to know what to say on what occasion, when to say it, when not to say it, and what to say and do. Don't joke when others are sad, and don't giggle when others are in a bad mood. You can't keep talking from the other side when everyone is impatient. Empathy is constantly looking at the problem from the other side's point of view. It must be remembered that no one will think that he is wrong, because different angles make different positions and see different things. When you do anything, you must remember your purpose and do it well, no matter what happens in the middle. You should remember that you are pursuing the maximization of interests, which is a high emotional intelligence approach. If you insist on doing this, your EQ will be improved quickly. The so-called high emotional intelligence means talking, and people who can talk often have rich life experience or knowledge reserves. So for those who lack rich life experience and knowledge reserves, what other methods can help us improve our EQ? In fact, the method is very simple. 1. Use positive words and sentences when expressing. Those words that make people feel uncomfortable after listening often contain negative, negative and pessimistic descriptions, such as the simplest accusations and criticisms, which are all unpleasant words. If you want to educate a person through accusation and criticism, then some words of comfort and encouragement can play a better educational effect. Others can happily accept your guidance, and you can achieve the expected educational goals. 2. Express your feelings more and judge others less. People with high EQ often express their feelings, including their emotions and thoughts, when they encounter something. Therefore, people with high emotional intelligence will not judge others at will, even when judging others, they will say some good comments. 3. Make fun of yourself, don't just make fun of others. When the atmosphere becomes tense or awkward, people with high emotional intelligence may joke with themselves, that is, laugh at themselves to ease the atmosphere. But it's just a joke. Don't joke about other people's affairs casually, because you don't know whether joking about other people's affairs will put others in a more embarrassing position. Sometimes listening is more important than speaking. How to defuse other people's attacks on you? Maybe some people will fight back without thinking in this situation. You say my bad, I say yours, you expose my shortcomings, and I expose yours. When will this conversation end? People with high emotional intelligence often listen carefully to what others say and then respond one by one. Never let the conversation turn into scolding. 5, keep a sincere attitude, sometimes this is more important than any high emotional intelligence expression skills. If you can't solve the tension and embarrassment in a relaxed and humorous way, then keep a sincere attitude, you can express a lot of neutral and objective content, and the other party can feel your sincerity. In reality, when others come to trouble us, our attitude is often irritable, which will affect our expression and naturally make some words and deeds that are considered to be low in emotional intelligence. People with high emotional intelligence hang out in the society, that is, people with low emotional intelligence are less likely to deal with people and easily offend people. In terms of EQ, we can improve it from the following three points: 1 Learn more: If there are people with high EQ around us, we should not exclude them, but should see each other's advantages and slowly let ourselves learn these advantages and apply them to ourselves. 2 control emotions: control emotions, know yourself, and think twice before you speak. 3 do things in order: remember not to do things in disorder. We must do important things before we can give others a sense of security. I remember that in the process of reading the third grade, my emotional intelligence was poor, my attention was often poor, and I was not inspired to write a composition, which led to my poor grades in all subjects. Later, I found that Tesla's brain training began, and I was no longer distracted by reading. I have made great progress in my academic performance in all subjects. My experience may be helpful to you. I hope you can realize your dream as soon as possible. Please accept my answer. Thank you!