How to treat carsickness is the most effective?

Hehe, I don't think there is a short-term effective way. I am seriously carsick. I don't want to talk, eat or exercise in the car. I wish I could open the window and get some air. I closed my eyes and covered my nose when I got on the bus.

My experience is to sit more until I don't vomit, and I will get used to it after a long exercise.

But in order to make myself feel comfortable in this process, I will tell you what I think is desirable:

First, tighten your belt.

If you drink too much liquid before getting on the bus, it is likely to cause stomach motion sickness. You can fasten the belt buckle before getting on the bus, which can protect the internal organs from some car bumps and prevent stomach motion sickness.

Second, umbilical application method

One hour before the bus ride, take a piece of Shangshi Zhitong ointment and stick it on your navel, which is Shenque point. Because borneol and musk contained in Shangshi Zhitong ointment will be slowly released in the body through acupoints, it can effectively prevent carsickness. If you ride for more than a day, change another one to make the effect last.

3. Orange peel: About 65,438+0 hours before taking the bus, fold the surface of fresh orange peel outward and inward, then aim at two nostrils and squeeze with two fingers, and fragrant oil mist will be ejected from the peel. Inhale 10 times or more, and inhale at any time on the way. My method is to wear two masks, squeeze out the orange peel and smell it, then put it between the two masks and take the bus with your eyes closed all the way. It feels really much better.

Fresh ginger: Hold fresh ginger slices in your hand when driving, and put them under your nostrils at any time to smell them, so that the spicy taste can be inhaled into your nose. You can also stick a piece of ginger on your navel and fix it with Shangshi Zhitong ointment. I put it directly on my navel and can smell it with orange peel.

Fourth, take medicine: diphenhydramine tablets, two tablets; Vitamin B6, two tablets. I have taken other medicines, but they have no effect on me. I heard that this medicine is quite good, I suggest you try it! ! I don't take the bus now. I haven't tried it yet.

Before taking the bus, I kept my stomach full. I've prepared a bottle of nutrition express, and I'll take a few sips when I vomit, so that my stomach won't hurt when I vomit again. I only drank nutrition express, because milk is compatible with my stomach, not very sour, and it is especially useful for me. I used to want to drink hot tea and nutrition express when I got off the bus, but I couldn't eat anything else. I have to rest for a day or two to recover slowly. Later, when I got better, I prepared a bottle of nutrition express.

I collected all the information earlier because I was afraid of carsickness, hoping to help myself. These are the only ways I feel good. I'm used to taking the bus often, but I still feel dizzy if I don't take it once a year or so. I will use these methods at this time, hoping to help you. I also hope you can overcome this annoying carsickness as soon as possible. No big deal. At first I didn't believe I could adapt, but I was unwilling. Later, I took the bus for two hours every day, and it was normal after half a month.

Remember, the only way is to take the bus often!