Can pigeons be stewed with fresh ginseng?

Stewed pigeon with ginseng

Therapeutic effect: clearing away heat and quenching thirst, delaying aging.

Nutritional value: protein, calcium, iron, copper, vitamin A, vitamin B, vitamin E, pantothenic acid.

Suitable for people: suitable for patients with anemia, pale face, fatigue and hypomnesis.

Taboo crowd: the general population can eat, pregnant women should not eat.

Materials for Stewing Pigeons with Ginseng

The main ingredients are pigeon meat, ginseng, red dates, ginger, salt and monosodium glutamate.

Practice of boiling pigeons with ginseng

1 clean the squab; Wash ginseng; Wash red dates and remove the core; Peel and slice ginger.

Pigeons are scalded with boiling water to remove blood, and then taken out and drained.

3 Put squab, ginseng, red dates and ginger slices into the pot, add appropriate amount of water, stew for 3 minutes on high fire, and season with salt and monosodium glutamate.

Efficacy and function of ginseng stewed pigeon

Ginseng has the effects of invigorating primordial qi, restoring pulse and resolving hard mass, invigorating spleen and lung, promoting fluid production and calming the nerves. Pigeons have the functions of improving the vitality of skin cells, enhancing skin elasticity, improving blood circulation and rosy complexion. Stewed pigeon with fresh ginseng has the effects of clearing away heat, quenching thirst, promoting fluid production, calming nerves, delaying aging, enriching blood and caring skin. This recipe is rich in nutrition, and ginseng can be rented to replenish vitality, which has a certain effect on health and tranquilization. Pigeon meat can promote metabolism and elasticity, and also can delay aging.