Drinking tea when you are older, it is suggested that middle-aged and elderly people remember "two drinks and two not doing" in order to benefit early.

Tea is our national drink, and I believe everyone is familiar with it. Data show that the number of tea drinkers in China is close to 500 million, among which middle-aged and elderly people account for a relatively high proportion. Legend has it that Shennong tasted a hundred herbs, seventy-two poisons a day, and finally solved it with tea. In addition, in the early days, tea was used for eating. It was not until the Tang and Song Dynasties that tea drinking reached its peak and tea tasting appeared today.

Although drinking tea has many benefits, there are also various pressures, especially for the elderly, whose physical condition can no longer be compared with that of some young people. Although they like drinking tea, they should also pay attention to remember that "2 drinks and 2 does not do it". Only by drinking correctly can they support people and benefit early.

Say 2 first and don't do it:

1, don't drink strong tea

Some people who love tea like strong tea. The so-called strong tea means that the amount of tea put in at one time is too large, but the water is too little. Strong tea contains a lot of minerals, and drinking strong tea at home for a long time will be a burden to the body. In addition, some tea lovers may feel tired and hungry after drinking too much strong tea. This situation is called "drunk tea", and getting drunk in Chaze is worse than getting drunk. So try to drink less agricultural tea.

1, don't drink three teas.

We often walk in the street and see a lot of tea, all of which are temporary vendors. I can see it in some squares or night markets near my home. There are a lot of bulk teas sold on the ground, and some daily necessities will be sold next to these teas.

These teas are not expensive either, some are only a few dollars a pack, and there is only a label on it, which says the name of the tea, and there is no other information. Most of these teas are from three tea. You may not even know the source, let alone other information.

Let's talk about two kinds of drinks:

First, the first choice is within the shelf life.

No matter what kind of tea it is, the shelf life is meaningful. As far as green tea is concerned, the shelf life is usually about one and a half years, while the shelf life of black tea is generally 2-3 years. As long as the storage conditions of black tea and white tea are up to standard, there is no problem even for 6-7 years.

Second, first-class or super-class is preferred.

Tea also has grades, the top grade is the highest, followed by the first grade, which is actually the second grade. Of course, there are also three levels, four levels and five levels. However, when we drink tea, the higher the grade of natural tea, the better. If tea lovers with average economic conditions don't have to choose the top grade, they can consider the first grade and the second grade.

Then, some netizens will ask, what kind of tea should I drink at this time? Now is the spring season, and many tea lovers are inexperienced and don't know how to choose. It is better to follow in the footsteps of some experienced old tea. Here is a green color and a red color for reference.

Chai Wang Mao Jian cha

As far as Maojian tea is concerned, there are only two Maojian teas among the top ten famous teas, one of which is Xinyang Maojian tea, which is known as the king of green tea. In all seasons of the year, only tea before Ming Dynasty and tea before rain are usually called the top grade of tea. Because the tea produced in these two periods has high nutritional value, good taste and less bitterness, Maojian tea before Ming Dynasty and Maojian tea before rain are very popular with the public.

This Chaiwang Maojian tea is a kind of Xinyang Maojian tea, also called Chaiwang Xinyang Maojian tea. It is made of young leaves before the rain and protected by the geographical indications of national agricultural products. And take the people-friendly route, the price is cheap. The price of a box is only tens of yuan.

Observe its tea strips carefully, the color is dark green, the tea strips are thick, and the dry tea is accompanied by faint tea fragrance. After hot water brewing, the fragrance is rich and chestnuts are fragrant. Tea soup is light green and bright, without impurities, and it tastes very refreshing. There is no bitter taste of ordinary green tea at all. After drinking, the lips and teeth remain fragrant.

Xian Wu Feng Ming

This is a special black tea produced in Junlian mountain area of Yibin, which is a local specialty and has been protected by the geographical indication of national agricultural products. It is worth mentioning that this tea also takes the people-friendly route and is made by traditional techniques. Tea farmers have always adhered to the purpose of making ration tea and have never set a falsely high price at will.

This kind of tea is made from the tender buds of mountain spring water. Its dry tea is delicate and moist, with obvious golden hair before bud. It smells fruity, one is high and the other is strong. After repeated brewing, it still has a lingering fragrance, no bitterness at all, and an endless aftertaste.