5 kinds of traditional Chinese medicine for nourishing the heart and calming the nerves, which kind of insomnia can be used? Read in one article

Heart-nourishing and tranquilizing medicines are used to treat insomnia, palpitations, forgetfulness and dreaminess caused by deficiency of heart, liver, blood, heart and spleen, etc. This kind of medicine has different properties of cold and warm, and is mostly directed to the heart and liver meridian. It can nourish the heart and calm the nerves. To treat insomnia, it should be taken before going to bed. How many of these drugs do you know? Below Yue Liang talks about 5 common mind-nourishing and tranquilizing drugs, as well as more specific application experience.

1. Ziziphus jujuba kernel

Ziziphus jujube kernel has a sweet, sour taste, warm and neutral nature; it returns to the heart, liver and gallbladder meridians. This product is good at nourishing the heart, tonifying the liver, benefiting the gallbladder and calming the nerves. It is an important medicine for treating restlessness, insomnia, dreaminess, palpitation, and anxiety caused by deficiency of yin and blood. It can also control sweat, so it can also treat physical weakness and excessive sweating. It can be used by those diagnosed with blood deficiency such as acute myocardial infarction, angina pectoris, palpitations, forgetfulness and insomnia, hypertension, otogenic vertigo, etc., and those with physical weakness such as spontaneous perspiration and night sweats.

Ziziphus jujube kernels are sweet and replenishing, and are good at treating insomnia caused by heart and liver blood deficiency and lack of rest. However, due to phlegm, stagnation of food, or insomnia caused by liver stagnation turning into fire, it should not be used in large amounts. Oral administration; it should not be taken in large amounts by people with smooth and slippery texture, slippery stools, people with heart block and hypotension, the elderly, infants, pregnant women and people with threatened abortion; the dosage should be reduced when used together with sedatives and anesthetics, and should not be used with Use together with rifampicin to prevent liver poisoning.

Clinical application

Ziziphus seeds are often combined with Polygonum multiflorum, longan meat, Bai Ziren, etc., and are used for insomnia, excessive dreams, easy awakening, and palpitations caused by heart and liver blood deficiency;

Used with Chuanxiong, Anemarrhena and Poria, such as Suanzaoren Decoction, it can enhance the effect of clearing away heat, removing irritability and calming the nerves, and is used for liver deficiency with heat, deficiency and irritability and insomnia;

Preparation Ginseng, Poria, longan meat, etc., such as Guipi Decoction, can nourish qi, nourish blood and calm the mind, and can be used for patients with heart and spleen deficiency and insomnia;

It can be used with Baiziren, Shengdi and Schisandra chinensis to nourish the body. Yin calms the mind, used for yin deficiency and yang hyperactivity, palpitations and insomnia, such as Tianwang Buxin Decoction;

It can be used with Schisandra chinensis, dogwood, white peony root, etc. to treat sweating during sleep, and with ginseng and poria, it can enhance Qi replenishment. It has the effect of astringing sweat and is suitable for people with spontaneous perspiration and night sweats due to physical weakness, especially those who suffer from dehydration and irritability and insomnia.

Commonly related Chinese patent medicines include Ziziphus Semen Mixture (can be used for restlessness, restless heart, dizziness and dizziness), Compound Ziziphus Keren Tablets (can be used for neurasthenia, insomnia, dreaminess, irritability, etc.) Fatigue etc.).

2. Polygala

Polygala tastes bitter, pungent, and warm in nature; it is directed to the heart, kidney, and lung meridians. This product can not only support heart yang and benefit heart qi, so that kidney qi can be transferred to the heart to soothe the mind and improve the mind, but also expel phlegm and rejuvenate the mind. It is good at treating symptoms such as uneasiness or phlegm blocking the heart orifices. It can also expel phlegm and relieve cough, dissipate carbuncle, and treat Coughing due to excessive phlegm and swelling and pain from sores and carbuncles. It is clinically used for patients with insomnia, amnesia, hypertensive heart disease, acute myocardial infarction, angina pectoris, etc. who are incompatible with the heart and kidneys. It is also used for patients with epilepsy, schizophrenia and other patients with phlegm blocking the heart orifices; acute tracheitis and bronchitis and other patients with phlegm and saliva blocking the lungs. Or those with external wind and cold, carbuncles, cellulitis, abscesses, breast abscesses, mastitis, acute and chronic pharyngitis, acute and chronic tonsillitis, etc., which are stagnation of Qi and blood.

It is worth noting that people with excess heat or phlegm fire, as well as patients with gastric ulcers and gastritis, should use it with caution; when used together with sedatives and anesthetics, the dosage should be reduced; vitamin C and box ginseng can affect polygala root. curative effect, should not be used together.

Clinical application

Polygala is bitter and pungent in nature, warm in nature, good in nature, cathartic and accessible, it can invigorate the qi, calm the mind and calm the mind, open up the kidney qi and strengthen the will and forgetfulness. Used together with sedatives such as Fushen, Longya, Cinnabar, such as Polygala Pills, it can treat restlessness, insomnia, and palpitations due to heart-kidney disharmony; used together with ginseng, Poria, and calamus, such as Kaixin Powder, it can treat forgetfulness. certificate.

It tastes pungent and tonic, can benefit the mind and orifices, expel phlegm and saliva, and can be used with phlegm-reducing and wind-relieving medicines such as pinellia pinellia, gastrodia elata, and whole scorpion for patients with epilepsy, coma, spasm, and convulsions; it can be used with calamus and turmeric. , alum and other expectorant and resuscitation drugs can be used together with convulsions and mania syndrome.

It has a bitter taste and is warm and dry. It enters the lung meridian and can eliminate phlegm and relieve cough. Therefore, it is often used with almonds, Fritillaria, Trichosanthes trichosanthes, Platycodon grandiflorum, etc. for treating sticky phlegm, uncomfortable coughing, or exogenous wind-cold and cough. Those with excessive phlegm. It is good at clearing the stagnation of qi and blood and dispersing carbuncle. It is effective for internal and external use. It can treat carbuncle, sore, breast swelling and pain.

Polygala medicated dietary therapy is also a very good health direction, such as Polygala and jujube kernel porridge, take 5g of japonica rice and wash it, put it in a pot with an appropriate amount of water, add an appropriate amount of washed polygala and jujube kernels, Bring to a boil over high heat, then reduce to low heat and cook into porridge, which can be eaten in moderation as a midnight snack. It can soothe the mind, strengthen the brain and improve the intelligence, and is used for palpitation, insomnia, forgetfulness and other symptoms caused by blood deficiency in the elderly.

3. Albizia Julibrissin peel

Albizia Julibrissin peel is sweet and mild, can relieve bitterness, has a peaceful nature, and enters the heart, liver, and lung meridians. This product is good at relieving liver stagnation, calming the mind and calming the mind, and is commonly used to treat depression and insomnia; it can also promote blood circulation, dissipate blood stasis, and dissipate carbuncle, and can treat bruises, fractures, sores, and lung abscesses. It can be used for people who are clinically diagnosed with depression, insomnia and other liver-qi stagnation, as well as for sprains, fractures, lung abscesses, bacterial pneumonia, carbuncles and other blood stasis. Albizia Julibrissin peel has antihypertensive effect, and patients with hypotension should not use it in large amounts; it should be used with caution during pregnancy; because the Albizia Julibrissin saponin E contained in Albizia Julibrissin peel has a sperm-killing effect, young men should not take it in large amounts for a long time.

Clinical application

Albizia bark and white peony root have the effects of benefiting the blood, softening the liver and nourishing the heart, calming the soul and calming the mind. It can be used for depression caused by stagnation of liver qi and restlessness. , anxiety, trance, irritability and insomnia, etc.; Albizia Julibrissin peel combined with Salvia miltiorrhiza can nourish and activate blood, relieve depression and annoyance, regulate qi and blood, calm the mind, and has mild medicinal properties, suitable for coronary heart disease, angina pectoris, chest obstruction, etc.; Albizia Julibrissin peel, white root The two flavors can be decoctioned and taken together to cure lung abscess without causing mouth tightening for a long time.

4. Baiziren

Baiziren is sweet in taste and neutral in nature, and is directed to the heart, kidney, and large intestine meridians. This product can replenish yin blood, nourish the heart and calm the mind, and is good at treating insomnia caused by deficiency of yin blood. It is moist in texture, rich in oil, moistens dry intestines and relieves constipation, and can cure constipation due to dry intestines caused by deficiency of yin blood. In addition, it can replenish yin blood and relieve constipation. Antiperspirant, cure yin deficiency and night sweats. Clinically, it is often used for those diagnosed with insomnia, angina pectoris, constipation, etc. who are suffering from blood deficiency, and those who are diagnosed with yin deficiency such as night sweats, pediatric epilepsy, and neonatal spasms. It should be noted that people with loose stools and excessive phlegm should not take it; it is compatible with chrysanthemum and sheep's hoof.

Clinical application

Baiziren is compatible with ginseng, Schisandra chinensis, Atractylodes, etc., such as Baiziren pills, which are mostly used for palpitations, coma, and asthenia due to insufficient heart yin, heart-blood deficiency, and heart and mind malnutrition. Insomnia, dizziness and forgetfulness, etc.; used with Ziziphus seeds, Angelica sinensis and Fu Shen, such as Yangxin Decoction, used for heart, liver and blood deficiency, palpitations, insomnia, etc.; combined with Ophiopogon japonicus, Rehmannia glutinosa, Acorus, etc. to nourish the kidneys, nourish the heart, and improve circulation. Heart and kidney, such as Baizi Yangxin Pills, can treat palpitations, restlessness, insomnia, and forgetful dreams caused by heart-kidney disharmony; it can be used with plum kernels, pine nut kernels, almonds, peach kernels, and hemp kernels, such as Wuren Pills, to treat Yin deficiency and blood deficiency, intestinal dryness and constipation in the elderly and postpartum; Baiziren combined with gecko can enhance the effect of nourishing essence and blood and is suitable for treating infertility due to insufficient essence and blood.

A relatively convenient medicated dietary therapy can be used. Baiziren porridge: It can nourish the heart and calm the nerves, moisturize the intestines and relieve constipation. It is beneficial to people with palpitations, insomnia, night sweats, forgetfulness, dry intestines and constipation. The method is simple. Fry the cypress kernels first, remove the dregs, take the supernatant liquid, add rice, cook over low heat until it becomes gruel, add honey, and take it warmly 1 to 2 times a day.

5. Nocturnal Vine

Nocturnal Vine is the cane or leafy cane of Polygonum multiflorum. It can be decoctioned for oral use and decoction for external use. It can be mashed and applied after washing with water. Noctis noctus is sweet in taste, slightly bitter, and neutral in nature; it returns to the heart and liver meridians. The relevant discussion in "Compendium of Materia Medica" records: "Invigorating the middle qi, flowing the meridians, unblocking the blood vessels, and treating labor injuries." This product nourishes the heart and blood and calms the mind, treats blood deficiency, upset, insomnia and dreaminess; it also dispels wind evil and unblocks the meridians, and treats blood deficiency, body pain, numbness in the limbs, rheumatic arthralgia, rubella and itching.

Clinical Application

The Chinese patent medicine compound Nocturne Tablets can be used for neurasthenia, dizziness and insomnia;

Noctis is combined with Ziziphus seeds, wheat and lychee meat , jujube, and appropriate amount of sugar can be used to cook a sweet soup for sleeping, which has the effects of appetizing, nourishing the spleen, replenishing vitality, and nourishing blood. It is suitable for people with neurasthenia, insomnia, and memory loss;

When combined with mother-of-pearl and salvia miltiorrhiza, it can cure Deficiency, insomnia and dreaminess;

Combined with Xanthium sibiricum, boiled in water and washed externally, it can cure skin itching; Polygonum multiflorum vine, false leaves, and Chinese fir leaves decoctioned and washed in the affected area can cure hemorrhoids and swelling.

Do you understand these 5 mind-nourishing and tranquilizing medicines introduced today? The rational application of more commonly used drugs will be updated later. There are many causes of insomnia, which require dialectical analysis and medication to play the most appropriate role by maximizing strengths and avoiding weaknesses. Please use medication under the guidance of a professional doctor or pharmacist to reduce medication risks.

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