How does a single father bring his daughter to menstruation?

Since you are a single father and there are no other opposite-sex elders to help you, you can go online to learn about puberty physiology first, and then boldly guide your daughter's related treatment.

You can also go to the bookstore to buy some books about adolescent health for your daughter, and of course you can also study at the same time. After all, these are orthodox physiological common sense, and it is easy to guide your daughter after you study.

You can buy two kinds of sanitary napkins for daily use and night use in the supermarket and let your daughter buy them herself. You can choose more brands if you have more brands.

Stick the self-adhesive side of the sanitary napkin on the inside of underwear, and align the middle position with the genitals.

During menstruation, your daughter is prone to fatigue and her resistance drops. Tell her to rest more, keep warm and forbid cold food.

When there are symptoms of dysmenorrhea, you can cook some brown sugar and Jiang Shui for your daughter to drink; For patients with severe dysmenorrhea, ibuprofen sustained-release capsules can be taken orally to relieve pain, hot water bottles can also be used to compress the lower abdomen, and warm palace stickers can also be purchased to compress the lower abdomen.

This common sense is believed to be introduced in detail in adolescent physical health books.