In April, mulberries and red dates are a perfect match. Beauty, cook a big pot, and it won't break after a long time.

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Lead: Mulberry and red dates are a perfect match in April. beauty beauty strengthens the spleen and cooks a big pot, which will last for a long time!

I believe everyone knows that the weather is getting hotter this season every year, but the temperature difference between day and night is still very large. At this time, many friends are still thirsty, have a bad appetite and are in a bad state. Then, I suggest that you must eat more seasonal fruits and vegetables and some fresh meat products at present. Because these ingredients are rich in high-quality protein, calcium-zinc-iron minerals, amino acids and trace elements, they can help us to increase our appetite, promote gastrointestinal peristalsis, enhance our immunity, supplement the nutrients and water needed by the body, and also have a certain nourishing effect.

Then in this season, that is, April, it is also the time when many mulberries are listed in large quantities. At this time, I suggest you eat more mulberries. Mulberry is rich in active protein, vitamins and a lot of iron. Eating more will be of great benefit to our health, which will not only help beauty beauty, but also have a certain nourishing effect.

Then, there are many ways to eat mulberry in daily life. Whether it is used directly for raw food or for soaking wine, or for making dried mulberry soaked in water, or for making jam, it is very delicious. So today, I will share with you a different way to eat mulberry, that is, directly cook mulberry and red dates together to make a very good mulberry cream, which can be eaten at any time, taken at any time, and will not be bad for a year. For female friends, it is indeed a very unbreakable and great ingredient. Interested friends quickly learn from me the simple method of this mulberry cream.

First, we need to prepare about 800g of mulberry,100g of brown sugar and 30g of medlar,100g of rock sugar and lemon.

The second step is to clean the mulberry after we bought it, cut off the roots, then soak it in flour water for 10 minute, then suck some dirty things in it with flour water, and then wash it with water. Generally speaking, it needs to be washed about three times.

Step 3, put the cleaned mulberry into the wall-breaking machine, add a small amount of water, select the juicing button, and set it aside for later use. Then, clean our prepared red dates and medlar, remove the stone inside the red dates, and then put the red dates and medlar into the wall-breaking machine, select the juicing function and mash them into juice.

Step 4, pour all the sauces into the mulberry and stir well. Then put all the ingredients together in a pot and cook slowly. When it is sticky, add a proper amount of lemon juice and stir well.

Step 5: finally, add a proper amount of rock sugar into it, stir and cook until the rock sugar is completely melted, and then you can go out of the pot directly. After cooking, everyone will put the mulberry cream aside to cool, and then put it in a sealed jar to ensure that the jar is water-free and oil-free.

Step 6: When using, everyone scoops some with a spoon, and the rest of the mulberry cream is sealed and put in the refrigerator. When used for flushing, it is especially delicious, sweet and sour, which is not only good for our skin, but also protects our eyes. Female friends should eat more.

So this is the wonderful content I will share with you today. After reading it, friends who think this article has reference value, remember to give me a compliment or a little attention. You can also collect this article and share it with more friends and family who don't know yet. You can also leave a message for me in the comments section below, join in the discussion and talk about your own views and opinions. Thanks for your support.