Stewed radish with steak

Stewed beef ribs, carrot and beef bone soup is a home-cooked food. Pregnant women's steak and white bone soup can be stewed with carrots, which is delicious and nutritious, and is good for pregnant women and fetal development. Here's how to stew carrots with two steaks. Let's learn by hand.

Stewed carrots with beef ribs 1

condiments

Beef ribs (moderate amount), radish (moderate amount)

condiments

Ginger (right amount), garlic (right amount), onion (right amount), pepper (right amount), star anise (right amount), cooking wine (right amount)

kitchenware

stean

step

1. Wash beef tendon for later use.

2. Add some cooking wine and cold water to the beef ribs. After the water is boiled, take out the ribs and wash them.

3. Put some oil, ginger and rock sugar in the pot.

4. Pour in beef ribs, stir-fry until dry, and pour in cooking wine.

5. Pour in umami soy sauce, add a little bean paste and a little vinegar and stir fry a few times.

6. Heat the water without ingredients, move it into a casserole, add a seasoning bag containing pepper, star anise and garlic, and boil the water for 30 minutes.

7. Peel the radish and cut the hob block.

8. Add the radish and cook until the radish is cooked. Boil for a while and drain the soup. I'll stew for another 30 minutes. You can add a proper amount of salt when it is almost cooked.

Recipe introduction

Let me talk about the origin of this beef tendon first. This is a cow that my father-in-law and uncle bought during the Spring Festival. This cow tastes super good. It's better than any beef bought in the market, but it's a little fat. But it is precisely because of this that beef is particularly fragrant and tender, and lean meat is often mixed with some fat meat. Once, a slightly salty piece of meat was once thought by me to be a tongue, hehe. Cut these ribs into pieces, put them in the refrigerator, and stew the radish twice. It's delicious and very satisfying.

common sense

Radish practice skills

1. Radish can be eaten raw, fried, used as medicine, boiled, made into soup, mashed with juice, or externally applied to the affected area. Suitable for cooking, mixing, soup, and can also be used as ingredients and decorations.

There are many kinds of radishes. It is best to eat it raw, with more juice and less spicy taste. I don't like cold food at ordinary times, so I'd better eat cooked food.

3, radish diarrhea is the main, supplemented by carrots, so it is best not to eat together. If you want to eat together, you should add some vinegar to make it easier to absorb nutrients.

4, white radish should be eaten raw, but it should be noted that it can not be eaten within half an hour after eating, in case its active ingredients are diluted.

The role of radish

1, enhance the body's immune function:

Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance.

2, help digestion:

Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion;

3, help the absorption of nutrients:

Amylase in radish can decompose starch and fat in food and make it fully absorbed;

4, anti-cancer and anti-cancer:

Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and prevent cancer.