Magnesium tablets have expired for four years ~ I found one to drink ~ I should continue to drink ~ Did the doctor come out and say the consequences?

Everything has a shelf life. After the best time, the nutrition of food will be exhausted and the medicinal properties of drugs will be lost. Our diet is to absorb the nutrients and effects that the body needs. If it expires too long, it is completely worthless. There's no need to keep drinking. Drink a lot, you don't have to have any bad consequences to know to quit. If there is really a negative impact, it will be a little late to stop. The body is our own. Don't mess around