What does psychological defense mean?

Psychological defense has two meanings:

1, the bottom line in my heart can also be said to be the maximum endurance limit of people (people will go crazy, go wild or collapse if they break through this bottom line). ?

2. Keep your distance from people from the bottom of your heart.

Psychological defense is a kind of protective layer for mind and emotion, which protects it from external aggression, but it does not exclude beneficial or neutral stimuli from the outside world. This protective layer is beneficial to avoid disadvantages, and it has the function of inspection, and good things outweigh bad things. It is not an escape, but an effective choice.

The strength of psychological defense line needs to be constantly built in practice.

Learn from a painful experience, let yourself be more careful, don't be deceived easily, and don't trust others easily. The psychological defense is not to believe easily, let alone blindly. At the same time, psychological defense is not only to resist psychology, but also to make the mind stronger.

Psychological defense is not blindly entering the abyss, but helping to effectively deal with the difficulties that have to be encountered. At the same time, the most important thing in psychological activities is the psychological defense line, because it is the last line of defense, the most fragile, because it is intangible, but also the strongest, because it has a strong will.