What are the advantages and disadvantages of drinking rattan tea for a long time?

Benefits: According to "Compilation of Chinese Herbal Medicine in China", rattan tea is sweet and light in taste, cool in nature, and has the effects of clearing away heat and toxic materials, relieving summer heat and promoting fluid production, expelling wind and removing dampness, strengthening bones and muscles, diminishing inflammation and diuresis, resisting arrhythmia, resisting myocardial ischemia, and relieving hangover. Long-term drinking has effects on dermatophytosis, icteric hepatitis, common cold, wind-heat, sore throat, acute conjunctivitis, painful furuncle, hypertension, hyperlipidemia and hyperglycemia, and skin care and beauty care.

Disadvantages: Under normal circumstances, moderate consumption of rattan tea has no obvious side effects, but excessive consumption of rattan tea will increase the burden on human stomach, easily lead to indigestion or abdominal pain, and will have adverse effects on human stomach health. In addition, rattan tea soaked for a long time or overnight is particularly harmful to human health and will produce some harmful substances. There will be some adverse reactions after being absorbed by the human body.

Extended data:

Rattan tea contains protein, dietary fiber, fat, carotene, vitamins and trace elements such as iron, zinc, calcium, magnesium, potassium and sodium needed by human body. It has a unique effect on preventing excessive liver fire, pharyngolaryngitis and hypertension. It also has the functions of clearing away heat and toxic materials, beautifying and resisting aging, and is especially suitable for people with low sleep quality.

Compared with tea in the food composition list, its nutritional components are more complete and superior to ordinary tea, especially the contents of brass compounds and selenium are much higher than those of green tea and scented tea. Rattan tea is rich in selenium, and the element symbol is Se, which is an essential trace element for human body.

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