Will you get tan if you are exposed to the sun in the winter of 2022?

In winter, because the temperature is relatively low, everyone goes to bask in the sun every time there is sunshine. I mentioned this in the hot search on Weibo today because the sun has ultraviolet rays, so in winter Whether sunbathing will cause you to tan has become a question that many people have. Let me take a look at it with you. Will you get tanned if you stay in the sun in winter 2022?

People will get tanned. Although people don’t feel as hot as in summer, in winter, because the humidity in the air becomes smaller, the sun’s ultraviolet radiation increases, and some people are afraid of the cold. People like to go out in the sun, and because the sun shines directly from the top of their heads during the noon hours in summer, it is not easy to get sunburn on their faces. In winter, the sun is southerly (in the northern hemisphere) and can get sunburn on their faces from rising to setting. People who like it often wear sunscreen. cosmetic. Sunbathing is also good for sterilization and calcium supplementation. Appropriate sunbathing is good for the elderly and children (children should protect their eyes). Europeans regard tanning as beauty. Those who have time to tan are rich people. Poor working people have no time to tan, so they "show" very white. How long is the best time to bask in the sun in winter?

Don’t bask in the sun for more than 1 hour in winter.

Everyone must have the habit of basking in the sun in winter. After all, the temperature is too low, especially in the south. Although the temperature is high, because there is no heating, the indoor temperature is much lower than the outdoor temperature. Just understand winter Do not bask in the sun for more than 1 hour. Although the sun is very tame in winter. However, the sun in winter also has ultraviolet rays, and the skin will also turn black over time, but it is not as obvious as in summer. You can only bask in the sun for a few minutes in the first few times, and gradually increase the time you spend in the sun. You must not bask in the sun for an hour or two for the first time. You must do it step by step, otherwise you will easily catch a cold. How to bask in the sun correctly in winter

People, like animals and plants, cannot lack sunlight. Ultraviolet rays can be converted into vitamin D through the skin, which is an important substance that promotes the absorption of calcium, and calcium is responsible for maintaining heart fluctuations, skeletal muscles, etc. It is an important substance for health, but you cannot wear sunscreen when basking in the sun. You must expose your skin to the sun, such as your hands and arms, for about twenty minutes a day. If you do outdoor activities for more than half an hour every day, the sun will shine on your body. In addition, you should choose a place sheltered from the wind when basking in the sun to avoid freezing due to the cold wind when basking in the sun. Don't lose it. After all, health is the most important.