How about watching your mobile phone while eating? What's the harm to your health?

Using a mobile phone to surf the internet while eating will first distract attention and affect appetite; Secondly, it will affect the secretion of gastric acid and the secretion of various enzymes in the pancreas, resulting in food not being fully digested. It used to be said that watching TV while eating is not easy to digest, but using a mobile phone is even worse, because the screen of the mobile phone is small, it needs more attention, and it is also harmful to the eyes. When eating, you should concentrate on eating and reduce external interference. Besides not watching TV and using mobile phones, you should not talk too much.

Extended data:

The potential harm of mobile phone to health comes from frequent contact between mobile phone and hand: bacteria first spread from hand to mobile phone, and then from mobile phone to hand. The mobile phone is attached to the face and mouth, and bacteria are more likely to enter the human body.

Therefore, when eating, try not to use your mobile phone. If you answer the phone halfway, you'd better wash your hands before eating. In the use of mobile phone hygiene, we should also pay attention to try not to lend it to others to avoid cross-infection of germs, especially when adults catch a cold at home, and never give it to children. The earphone for answering the phone can not only reduce radiation, but also avoid bacterial infection.

Phoenix. com-surfing the Internet with a mobile phone while eating can lead to digestive system disorder.